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Re: Emergen-C ?

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-

I take it when I have a cold or if I'm feeling tired. I like it. I

don't think there's anything harmful in it for us-but I'm no

expert.

I started craving it when I read your post, so I'm having one now!

On a side note-I'm getting yet another doctor. I think I posted

before that my insurance is changing (effective tomorrow). I have

to go to Kaiser, but I have high hopes. A friend of mine, her

sister is a Nurse Practioner there & I can assign her as my primary

doctor! So, I'm hoping that I can get a little more " personal " care

from her since I know her.

Wish me luck!

-Miaja**

> I was wondering if anyone here takes these or knows

> if they contain anything that could be harmful to us...

> I know we're not supposed to have echinacea. I keep

> hearing everyone talk about these. One guy even

> said it made his allergies go away. I'm wondering if it

> could help me with my fatigue... plus I think I may have

> a cold right now. My colds are always very mild with the

> Hashi's so it's diffiicult to say but I think I do.

>

> THoughts anyone? , you seem to be up on vitamins

> -- how does this look? Ingredients below -

>

>

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Thanks, Miaja! Some claim they help boost energy

levels even when you're not sick.

Good luck to you and your family with the new doc --

that sounds like great news!

~

> > I was wondering if anyone here takes these or knows

> > if they contain anything that could be harmful to us...

> > I know we're not supposed to have echinacea. I keep

> > hearing everyone talk about these. One guy even

> > said it made his allergies go away. I'm wondering if it

> > could help me with my fatigue... plus I think I may have

> > a cold right now. My colds are always very mild with the

> > Hashi's so it's diffiicult to say but I think I do.

> >

> > THoughts anyone? , you seem to be up on vitamins

> > -- how does this look? Ingredients below -

> >

> >

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If I'm not the you meant, then I apologize ahead of time, lol! Anyway,

are you saying that this has Echinacea in it, or not? I don't see it on the

list you provide, but you did say something about it. Echinacea (I read) is

supposed to aggravate these antibodies of ours, supposedly. I just can't

take it because it is a member of the ragweed family, and I fast found this

out during the first week that I took it a few yrs ago. It couldn't have

been the power of suggestion because I had no idea at that time. All I knew

was that all during that week, and for 3 or 4 days after I quit it, my eyes

got a BAD case of allergic conjunctivitis, also wheezing, etc... When I

finally figured out what was doing it, I stopped it, and the symptoms left

me.

The vitamins in this formula, for us thyroid patients, could probably use

some more turbo charging on the B5, B6, and the B12, unless you're already

taking extra amts of these supps. It could probably use a little more

zince, to boot (at least for us). One thing I'm a little worried about in

there though, is that aspartic acid. Is that the same stuff that aspartame

is made of---the enzyme or whatever it's called? Just asking, because I

keep reading that aspartame blocks our thyroid hormones, and not only that,

it can do some other serious stuff to our bodies. I really don't know

whether that's the same stuff or not though. Other than that, it looks good

in the nutrient department. Does it also taste good. I know I'm a brat

when it comes to liquid vitamin drinks, but I'll never make it, if it

doesn't taste good.

Emergen-C ?

> I was wondering if anyone here takes these or knows

> if they contain anything that could be harmful to us...

> I know we're not supposed to have echinacea. I keep

> hearing everyone talk about these. One guy even

> said it made his allergies go away. I'm wondering if it

> could help me with my fatigue... plus I think I may have

> a cold right now. My colds are always very mild with the

> Hashi's so it's diffiicult to say but I think I do.

>

> THoughts anyone? , you seem to be up on vitamins

> -- how does this look? Ingredients below -

>

>

>

> Emer'gen-C Strawberry for Adults Ingredients:

> Supplement Facts Serving Size: 1 Packet (6.5 g)

> Servings Per Container: 36

> Amount Per Serving % Daily Value*

> Calories 17

> Total Fat 37 mg 0.06%

> Total Carbohydrates 3.4 g 1.1%

> Fiber 211 mg 0.8%

> Sugars 2.6 g

> Sodium 60 mg 2.5%

> Protein 64 mg 0.12%

> Vitamin A (Acetate) 2500 IU 50%

> Vitamin B1 (Thiamine) 0.75 mg 50%

> Vitamin B2 (Riboflavin) 0.85 mg 50%

> Vitamin B3 (Potassium-Magnesium Niacinate) 10 mg 50%

> Vitamin B6 (Pyridoxine) 1 mg 50%

> Folic Acid 200 mcg 50%

> Vitamin B12 (Cyanocobalamin) 3 mcg 50%

> Pantothenic Acid 5 mg 50%

> Iodine 75 mcg 50%

> Biotin 150 mcg 50%

> Vitamin C (as Mineral Ascorbates) 1000 mg 1111%

> Vitamin D 200 IU 50%

> Vitamin E (Mixed Tocopherols) 15 IU 50%

> Vitamin K 60 mcg 50%

> Potassium 200 mg 5.7%

> Calcium 50 mg 5%

> Phosphorus 28 mg 2.8%

> Magnesium 60 mg 15%

> Zinc 2 mg 13%

> Manganese 1 mg 50%

> Chromium 10 mcg 8.3%

> Strawberry Powder 1000 mg

> ** *Percent Daily Values are based on a 2,000 calorie diet. **Daily Value

not established.

>

> Other Ingredients: Sweetened with Fructose. All nutrients in a base of

Ascorbic, Citric,

> Tartaric, Aspartic, and Malic (Apple) Acids.

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Hi, -- any is welcome to give input, but you are

the I meant. ;-)

No, this does not have echinacea in it... I was just giving that

as an example why I won't take just anything for colds. I have

never tasted it -- my friend says " well, you won't be serving

it out of a punchbowl at your next party " lol... but she said it's

not bad. Thanks for the input on the vitamins.. I didn't know

that about aspartame where thyroid is concerned.

> If I'm not the you meant, then I apologize ahead of time, lol! Anyway,

> are you saying that this has Echinacea in it, or not? I don't see it on the

> list you provide, but you did say something about it. Echinacea (I read) is

> supposed to aggravate these antibodies of ours, supposedly. I just can't

> take it because it is a member of the ragweed family, and I fast found this

> out during the first week that I took it a few yrs ago. It couldn't have

> been the power of suggestion because I had no idea at that time. All I knew

> was that all during that week, and for 3 or 4 days after I quit it, my eyes

> got a BAD case of allergic conjunctivitis, also wheezing, etc... When I

> finally figured out what was doing it, I stopped it, and the symptoms left

> me.

>

> The vitamins in this formula, for us thyroid patients, could probably use

> some more turbo charging on the B5, B6, and the B12, unless you're already

> taking extra amts of these supps. It could probably use a little more

> zince, to boot (at least for us). One thing I'm a little worried about in

> there though, is that aspartic acid. Is that the same stuff that aspartame

> is made of---the enzyme or whatever it's called? Just asking, because I

> keep reading that aspartame blocks our thyroid hormones, and not only that,

> it can do some other serious stuff to our bodies. I really don't know

> whether that's the same stuff or not though. Other than that, it looks good

> in the nutrient department. Does it also taste good. I know I'm a brat

> when it comes to liquid vitamin drinks, but I'll never make it, if it

> doesn't taste good.

>

>

>

>

> Emergen-C ?

>

>

> > I was wondering if anyone here takes these or knows

> > if they contain anything that could be harmful to us...

> > I know we're not supposed to have echinacea. I keep

> > hearing everyone talk about these. One guy even

> > said it made his allergies go away. I'm wondering if it

> > could help me with my fatigue... plus I think I may have

> > a cold right now. My colds are always very mild with the

> > Hashi's so it's diffiicult to say but I think I do.

> >

> > THoughts anyone? , you seem to be up on vitamins

> > -- how does this look? Ingredients below -

> >

> >

> >

> > Emer'gen-C Strawberry for Adults Ingredients:

> > Supplement Facts Serving Size: 1 Packet (6.5 g)

> > Servings Per Container: 36

> > Amount Per Serving % Daily Value*

> > Calories 17

> > Total Fat 37 mg 0.06%

> > Total Carbohydrates 3.4 g 1.1%

> > Fiber 211 mg 0.8%

> > Sugars 2.6 g

> > Sodium 60 mg 2.5%

> > Protein 64 mg 0.12%

> > Vitamin A (Acetate) 2500 IU 50%

> > Vitamin B1 (Thiamine) 0.75 mg 50%

> > Vitamin B2 (Riboflavin) 0.85 mg 50%

> > Vitamin B3 (Potassium-Magnesium Niacinate) 10 mg 50%

> > Vitamin B6 (Pyridoxine) 1 mg 50%

> > Folic Acid 200 mcg 50%

> > Vitamin B12 (Cyanocobalamin) 3 mcg 50%

> > Pantothenic Acid 5 mg 50%

> > Iodine 75 mcg 50%

> > Biotin 150 mcg 50%

> > Vitamin C (as Mineral Ascorbates) 1000 mg 1111%

> > Vitamin D 200 IU 50%

> > Vitamin E (Mixed Tocopherols) 15 IU 50%

> > Vitamin K 60 mcg 50%

> > Potassium 200 mg 5.7%

> > Calcium 50 mg 5%

> > Phosphorus 28 mg 2.8%

> > Magnesium 60 mg 15%

> > Zinc 2 mg 13%

> > Manganese 1 mg 50%

> > Chromium 10 mcg 8.3%

> > Strawberry Powder 1000 mg

> > ** *Percent Daily Values are based on a 2,000 calorie diet. **Daily Value

> not established.

> >

> > Other Ingredients: Sweetened with Fructose. All nutrients in a base of

> Ascorbic, Citric,

> > Tartaric, Aspartic, and Malic (Apple) Acids.

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and -

I like the taste of it. I'm not one to like many things either.

So, I think anyone would be able to handle it. It's just orange and

fizzy.

Miaja**

I have

> never tasted it -- my friend says " well, you won't be serving

> it out of a punchbowl at your next party " lol... but she said

it's

> not bad.

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That is the C Shomom takes, so it is ok.

Jan

suuzin wrote:

>I was wondering if anyone here takes these or knows

>if they contain anything that could be harmful to us...

>I know we're not supposed to have echinacea. I keep

>hearing everyone talk about these. One guy even

>said it made his allergies go away. I'm wondering if it

>could help me with my fatigue... plus I think I may have

>a cold right now. My colds are always very mild with the

>Hashi's so it's diffiicult to say but I think I do.

>

>THoughts anyone? , you seem to be up on vitamins

>-- how does this look? Ingredients below -

>

>

>

>Emer'gen-C Strawberry for Adults Ingredients:

>Supplement Facts Serving Size: 1 Packet (6.5 g)

>Servings Per Container: 36

>Amount Per Serving % Daily Value*

>Calories 17

>Total Fat 37 mg 0.06%

>Total Carbohydrates 3.4 g 1.1%

>Fiber 211 mg 0.8%

>Sugars 2.6 g

>Sodium 60 mg 2.5%

>Protein 64 mg 0.12%

>Vitamin A (Acetate) 2500 IU 50%

>Vitamin B1 (Thiamine) 0.75 mg 50%

>Vitamin B2 (Riboflavin) 0.85 mg 50%

>Vitamin B3 (Potassium-Magnesium Niacinate) 10 mg 50%

>Vitamin B6 (Pyridoxine) 1 mg 50%

>Folic Acid 200 mcg 50%

>Vitamin B12 (Cyanocobalamin) 3 mcg 50%

>Pantothenic Acid 5 mg 50%

>Iodine 75 mcg 50%

>Biotin 150 mcg 50%

>Vitamin C (as Mineral Ascorbates) 1000 mg 1111%

>Vitamin D 200 IU 50%

>Vitamin E (Mixed Tocopherols) 15 IU 50%

>Vitamin K 60 mcg 50%

>Potassium 200 mg 5.7%

>Calcium 50 mg 5%

>Phosphorus 28 mg 2.8%

>Magnesium 60 mg 15%

>Zinc 2 mg 13%

>Manganese 1 mg 50%

>Chromium 10 mcg 8.3%

>Strawberry Powder 1000 mg

> ** *Percent Daily Values are based on a 2,000 calorie diet. **Daily Value not

established.

>

>Other Ingredients: Sweetened with Fructose. All nutrients in a base of

Ascorbic, Citric,

>Tartaric, Aspartic, and Malic (Apple) Acids.

>

>

>

>

>

>*Note: Information is freely exchanged on this board based on patient

experiences, and should not be considered a medical recommendation.

>

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You know, what's weird, Jan is that I had a very bad thyroid day

two days ago when I took two of those Emergen-Cs... heart

was beating sooo slow when I was trying to sleep, argh I hate

that!! I can't imagine what else could have affected me that

strongly, I did eat some goitrogenic foods but I don't think a

peach and some strawberries would make me feel that bad???

Anyway, I'll probably stay away from these.

> That is the C Shomom takes, so it is ok.

>

>

> Jan

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That is funny cause the goitrogenic foods are not supposed to act that

fast... I would also blame the Emergen-C. Maybe there is something there

you react to.

Jan

suuzin wrote:

>You know, what's weird, Jan is that I had a very bad thyroid day

>two days ago when I took two of those Emergen-Cs... heart

>was beating sooo slow when I was trying to sleep, argh I hate

>that!! I can't imagine what else could have affected me that

>strongly, I did eat some goitrogenic foods but I don't think a

>peach and some strawberries would make me feel that bad???

>Anyway, I'll probably stay away from these.

>

>

>

>

>

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You're probably right, the goitrogenic foods wouldn't act that fast... some

people say T4

isn't supposed to act fast either but I always feel a change the SAME day now if

I have too

much or too little T4.

I'm actually not convinced now it was the Emergen-C... I think I needed to split

my Armour

dosage, I was only taking it in the morning. I feel better now that I take half

in the

morning, half in the late afternoon/evening. Must be that fast acting T3.

>

> >You know, what's weird, Jan is that I had a very bad thyroid day

> >two days ago when I took two of those Emergen-Cs... heart

> >was beating sooo slow when I was trying to sleep, argh I hate

> >that!! I can't imagine what else could have affected me that

> >strongly, I did eat some goitrogenic foods but I don't think a

> >peach and some strawberries would make me feel that bad???

> >Anyway, I'll probably stay away from these.

> >

> >

> >

> >

> >

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