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Stress Is a Choice

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Stress Is a choice

Every day, I can CHOOSE to be happy or sad, stressed or relaxed, etc.

If things are getting hectic I ask myself, "What can I do about it today, right now?"

Sometimes, the answer is "nothing." When that happens, I just try to go on about the business of taking care of what I CAN do, today, right now.

If I have to stand in line, I can choose to watch the folks around me, look at the decorations, balance my checkbook, read a little of the paperback in my pocket, talk to a little child or old person-or I can silently bitch about standing in line until my blood pressure goes up and my feet hurt. It is a CHOICE!

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