Guest guest Posted May 18, 2004 Report Share Posted May 18, 2004 i am 19, have never been in the hospital, broken a bone, had food allergies, or been on medication. Colds, flus, and psoriasis are the worst i have had to deal with. Therefore, i rarely thought of my health in terms of my diet. Sure, i knew how to watch calories, what foods (in general) were not good, and that excersise is good, but i never WORRIED. I am still young, but with the recent diagnosis of hashimoto's, i wonder when people should really stop " eating like a kid. " Kids take what they have available, what is given to them, usually only protesting if it is something they don't like the taste of. And, most kids are so active that eating foods that are high in fat or somewhat less healthy usually doesn't cause a problem. Its not right, but that's what's available, and marketed towards children. I admit, until this year, i ate like a kid, and really didn't feel the effects. I came to college weighing 145 (my comfortable weight), and adopted a somewhat healthier diet and activity schedule (smaller portions of meats, more vegetables, even some vegan food, never tried tofu<haha>) My health condition made me gain weight(up to 218 lbs. I was horrified!) even when i ate a nutritious variety. Thanks to the hormone, the weight is going away (10 lbs. in one month)without a signifgant diet change. But i really should have thought about diet earlier. I didn't know. When i start my family, i now have the knowledge to start my children on a healthier path than i had growing up, better foods, not weight watching, so much. thanks y'all. the articles about suppliments have been way helpful. Quote Link to comment Share on other sites More sharing options...
Guest guest Posted May 18, 2004 Report Share Posted May 18, 2004 I think that when we are still in a growing stage, we will scarf down whatever does not eat us. I remember doing this, and I knew almost nothing about a good diet, other than what my mom taught me. I remember her and dad getting into fights about why it was that he would give in to me and give me whatever it was I wanted to eat that I was begging for. I thought my mom was mean at the time and my dad was right, but guess who was right! Mom. Mom never smoked, except a very short period of time, then preached to us about it, she drank alcohol at her bowling team's league party one time, and always ate and served simple foods, in their simplest forms, like meat, veggies, and fruits, with plenty of orange juice and other fresh foods onhand. I thought at the time, Why doesn't Mom cook all these " gourmet " dishes that some of the other moms cook, with lots of Koolaid, cakes and pies every single day of the week? Why doesn't she buy us a cabinet full of cookies, like some of the other moms? (She did bake HOMemade goodies, once every blue moon, but we're talking about once every couple of months here!) Boy, she sure is mean to us! When I left home, of course, I started eating all kinds of stuff I'd never gotten to eat in my life, and I love junky sweets and casseroles with everything in them known to man. I now have Hashimoto's, food allergies, nasal allergies, and, just guessing, probably adrenal problems. Mo mom, today, is a 79 yr old woman, who goes driving about town there in San , where she lives, walks around 2 or 3 miles a day, cleans a very large house, and has a back as straight as an arrow, and eyes as bright as diamonds. I wouldn't listen to my mother then, but you can bet I do now. I hope I'm like her when I grow up! I'm 52 now. You are very mature for a person who is this young, and you will do well with your children evidently, but sometimes your children may think that you're the dumbest meanest thing that ever walked, even though you know what's best for them. I did teach my children nutrition in the best way that I knew, but didn't know an awfully lot then either. The truth is that it's not about cutting calories so much, it's more about nutrition to keep us healthy. My opinion on eating is that people who are hypo need to eat smaller more frequent meals, so that the body won't go into starvation mode and stow away everything as fat. If you are not receiving proper treatment or are being undertreated, the weight won't come off. I get so tired of doctors berating their patients for not being able to lose weight, when they will not give them proper treatment. What is the doc treating you with for thyroid disease Lacey? youth is not just vanity > i am 19, have never been in the hospital, broken a bone, had food > allergies, or been on medication. Colds, flus, and psoriasis are the > worst i have had to deal with. Therefore, i rarely thought of my > health in terms of my diet. Sure, i knew how to watch calories, what > foods (in general) were not good, and that excersise is good, but i > never WORRIED. > I am still young, but with the recent diagnosis of hashimoto's, i > wonder when people should really stop " eating like a kid. " Kids take > what they have available, what is given to them, usually only > protesting if it is something they don't like the taste of. And, most > kids are so active that eating foods that are high in fat or somewhat > less healthy usually doesn't cause a problem. Its not right, but > that's what's available, and marketed towards children. > I admit, until this year, i ate like a kid, and really didn't feel > the effects. I came to college weighing 145 (my comfortable weight), > and adopted a somewhat healthier diet and activity schedule (smaller > portions of meats, more vegetables, even some vegan food, never tried > tofu<haha>) My health condition made me gain weight(up to 218 lbs. I > was horrified!) even when i ate a nutritious variety. Thanks to the > hormone, the weight is going away (10 lbs. in one month)without a > signifgant diet change. But i really should have thought about diet > earlier. I didn't know. > When i start my family, i now have the knowledge to start my children > on a healthier path than i had growing up, better foods, not weight > watching, so much. > thanks y'all. the articles about suppliments have been way helpful. Quote Link to comment Share on other sites More sharing options...
Guest guest Posted May 18, 2004 Report Share Posted May 18, 2004 I am currently on synthroid 100 mcg, but i have to go in tomorrow to have my free T4 tested. My doctor, who has also been recently diagnosed with hashimoto's (i am lucky), says that the dose will likely be higher. I have had no problems with the synthetic hormone, that i know of. what caused so many of the group members to switch to armour? thank you for your story. you all make me feel less alone. > I think that when we are still in a growing stage, we will scarf down > whatever does not eat us. I remember doing this, and I knew almost nothing > about a good diet, other than what my mom taught me. I remember her and dad > getting into fights about why it was that he would give in to me and give me > whatever it was I wanted to eat that I was begging for. I thought my mom > was mean at the time and my dad was right, but guess who was right! Mom. > Mom never smoked, except a very short period of time, then preached to us > about it, she drank alcohol at her bowling team's league party one time, and > always ate and served simple foods, in their simplest forms, like meat, > veggies, and fruits, with plenty of orange juice and other fresh foods > onhand. I thought at the time, Why doesn't Mom cook all these " gourmet " > dishes that some of the other moms cook, with lots of Koolaid, cakes and > pies every single day of the week? Why doesn't she buy us a cabinet full of > cookies, like some of the other moms? (She did bake HOMemade goodies, once > every blue moon, but we're talking about once every couple of months here!) > Boy, she sure is mean to us! When I left home, of course, I started eating > all kinds of stuff I'd never gotten to eat in my life, and I love junky > sweets and casseroles with everything in them known to man. I now have > Hashimoto's, food allergies, nasal allergies, and, just guessing, probably > adrenal problems. Mo mom, today, is a 79 yr old woman, who goes driving > about town there in San , where she lives, walks around 2 or 3 miles > a day, cleans a very large house, and has a back as straight as an arrow, > and eyes as bright as diamonds. I wouldn't listen to my mother then, but > you can bet I do now. I hope I'm like her when I grow up! I'm 52 now. You > are very mature for a person who is this young, and you will do well with > your children evidently, but sometimes your children may think that you're > the dumbest meanest thing that ever walked, even though you know what's best > for them. I did teach my children nutrition in the best way that I knew, > but didn't know an awfully lot then either. The truth is that it's not > about cutting calories so much, it's more about nutrition to keep us > healthy. My opinion on eating is that people who are hypo need to eat > smaller more frequent meals, so that the body won't go into starvation mode > and stow away everything as fat. If you are not receiving proper treatment > or are being undertreated, the weight won't come off. I get so tired of > doctors berating their patients for not being able to lose weight, when they > will not give them proper treatment. What is the doc treating you with for > thyroid disease Lacey? > > > > > youth is not just vanity > > > > i am 19, have never been in the hospital, broken a bone, had food > > allergies, or been on medication. Colds, flus, and psoriasis are the > > worst i have had to deal with. Therefore, i rarely thought of my > > health in terms of my diet. Sure, i knew how to watch calories, what > > foods (in general) were not good, and that excersise is good, but i > > never WORRIED. > > I am still young, but with the recent diagnosis of hashimoto's, i > > wonder when people should really stop " eating like a kid. " Kids take > > what they have available, what is given to them, usually only > > protesting if it is something they don't like the taste of. And, most > > kids are so active that eating foods that are high in fat or somewhat > > less healthy usually doesn't cause a problem. Its not right, but > > that's what's available, and marketed towards children. > > I admit, until this year, i ate like a kid, and really didn't feel > > the effects. I came to college weighing 145 (my comfortable weight), > > and adopted a somewhat healthier diet and activity schedule (smaller > > portions of meats, more vegetables, even some vegan food, never tried > > tofu<haha>) My health condition made me gain weight(up to 218 lbs. I > > was horrified!) even when i ate a nutritious variety. Thanks to the > > hormone, the weight is going away (10 lbs. in one month)without a > > signifgant diet change. But i really should have thought about diet > > earlier. I didn't know. > > When i start my family, i now have the knowledge to start my children > > on a healthier path than i had growing up, better foods, not weight > > watching, so much. > > thanks y'all. the articles about suppliments have been way helpful. Quote Link to comment Share on other sites More sharing options...
Guest guest Posted May 19, 2004 Report Share Posted May 19, 2004 Hi Lacey: I think the main reason why so many of us switched to Armour is because our symptoms weren't being relieved by the synthetics. Some people think they're doing just fine on them, others still have alot of problems and want to try something different to see if it would help. I was amazed at the difference Armour made with me. I've had hypoT since I was your age, am 48 now and led a life of no energy, hair and eyebrows falling out, dry skin, etc. even when I was taking synthroid. After Armour, I started noticing the benefits within just a few days. Most people with Hashi's also have hypothyroidism but it's not always the case. Just remember, if the synthroid doesn't alleviate all of your symptoms, there is something else out there that just might! {{hugs}} Debbie what caused so many of the group members to switch to > armour? thank you for your story. you all make me feel less alone. Quote Link to comment Share on other sites More sharing options...
Guest guest Posted May 19, 2004 Report Share Posted May 19, 2004 Hi Lacey & welcome here! I have to say I agree 100% with what Debbie said. I felt *better* and closer to my normal self on Levoxyl/Cytomel, but I still had a number of symptoms. I also noticed the affects of Armour after a few days, and it's just incredible how almost ALL of my symptoms were alleviated. I still have brain fog and memory problems, but if I look back at this semester I realize I did better than I thought I would. A couple of my teachers in the math lab told me I really improved significantly over the course of the semester. Anyway, I've been taking Armour since Dec., and my husband also sees a huge difference!!! My mom can't take Synthroid...bad reactions...and is getting ready to switch to Armour. I just hope and pray it affects her the same way it has affected me. Hugs, sheila > what caused so many of the group members to switch to > > armour? thank you for your story. you all make me feel less alone. Quote Link to comment Share on other sites More sharing options...
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