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RE: Xanax -MEDITATION

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try to meditate your asthma attack off, maybe take a yoga class and become centered understand what is going on and learn to breathe, you won't need your medicine.

Subject: RE: XanaxTo: asthma Date: Friday, November 7, 2008, 7:08 AM

Yes I take it, and if you ONLY use it during the attacks it won't be addicting, My PCP actually put me on it originally for panic attacks when I was going through some intense Therapy a year ago. Then he told me to use it during the onset of my attacks, it helps to prevent me from panicking during an attack so infact it stop it from being worse than it could be. Sounds like it's not uncommon. I get a 3 month supply to take twice a day and only use it now if I'm panicky or an attack, so come time to refill I always still have more than I need.

Terry

Head Coach to the Chaney Bull DogsI know God will not give me anything I can't handle. I just wish that He didn't trust me so much. ~Mother Teddy Bear's Early Learning ProgramEstablished August of 1992

From: asthmayahoogroups (DOT) com [mailto:asthma@ yahoogroups. com] On Behalf Of McCollumSent: Thursday, November 06, 2008 9:08 PMTo: asthmayahoogroups (DOT) comSubject: Xanax

HI all,

Does anyone take Xanax to control panic when they have an asthma attack? Is that addicting??? My doctor told me to take it twice a day, but I do not have asthma attacks but every few months or when I get a cold or bronchitis.

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I can't speak to anxiety during an asthma attack as I have never had

anything that I would categorize as one. However, I can speak to the

meditation. During my bout with Supra Ventricular Tachycardia (SVT) I

learned how to focus on what was happening in my body, breath and calm

myself down. One of the first times I had an SVT attack I was on a bed

in the ER, my pulse was hitting 260, and at that point the cardiac

monitors weren't able to detect my heart rate very well. Being thirteen

years old, on a hospital bed stuck with an IV and having cardiac

monitors coding out and setting off alarms was a bit scary... However,

one positive thing that came out of these spells was the ability to be

very aware of what was going on with my body. Although breathing and

meditating never worked to break a spell of tachycardia, it was

extremely helpful with the anxiety. I was pretty surprised at how much

just simple breathing worked to calm me down. It got to the point that

the docs would have me hooked up to a monitor and just by breathing and

going to my " hapy place " I could lower my pulse from around 100 down to

around 70-80. Meditation sure is a powerful way to manage anxiety...

>

> From: Terry soccer.mom@...

> Subject: RE: Xanax

> To: asthma

> Date: Friday, November 7, 2008, 7:08 AM

>

>

>

>

>

>

>

> Yes I take it, and if you ONLY use it during the attacks it won't be

addicting, My PCP actually put me on it originally for panic attacks

when I was going through some intense Therapy a year ago. Then he told

me to use it during the onset of my attacks, it helps to prevent me from

panicking during an attack so infact it stop it from being worse than it

could be. Sounds like it's not uncommon. I get a 3 month supply to take

twice a day and only use it now if I'm panicky or an attack, so come

time to refill I always still have more than I need.

>

> Terry

> Head Coach to the Chaney Bull Dogs

> I know God will not give me anything I can't handle. I just wish that

He didn't trust me so much. ~Mother

>

>

> Teddy Bear's Early Learning Program

> Established August of 1992

>

>

>

>

>

> From: asthmayahoogroups (DOT) com [mailto:asthma@ yahoogroups. com] On

Behalf Of McCollum

> Sent: Thursday, November 06, 2008 9:08 PM

> To: asthmayahoogroups (DOT) com

> Subject: Xanax

>

>

>

> HI all,

>

> Does anyone take Xanax to control panic when they have an asthma

attack? Is that addicting??? My doctor told me to take it twice a day,

but I do not have asthma attacks but every few months or when I get a

cold or bronchitis.

>

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Hi ,

I try so hard to keep from panicking, but it is so hard when you cannot breathe. I put a Xanax under my tongue and then have to go outside in the cool air to calm my breathing. (Stuffy hot places make me worse!) I wish I could just allow the inhaler to work and not panic, but I have attacks so infrequently that I never really have a chance to learn how to work through it. However, now is my bad time of the year. I have one attack about every few days, so I can work on meditating through it. I hope it works! If I can just keep bronchitis and chest colds away, that would help tremendously!

My doggie is one year old today and we are having a birthday party for him. LOL I know, I know, I am goofy. :-)

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, who told you to put that xanax under your tongue? it's suppose to be swallowed whole

Terry

Head Coach to the Chaney Bull DogsI know God will not give me anything I can't handle. I just wish that He didn't trust me so much. ~Mother Teddy Bear's Early Learning ProgramEstablished August of 1992

From: asthma [mailto:asthma ] On Behalf Of McCollumSent: Friday, November 07, 2008 5:51 PMTo: asthma Subject: Re: Xanax -MEDITATION

Hi ,

I try so hard to keep from panicking, but it is so hard when you cannot breathe. I put a Xanax under my tongue and then have to go outside in the cool air to calm my breathing. (Stuffy hot places make me worse!) I wish I could just allow the inhaler to work and not panic, but I have attacks so infrequently that I never really have a chance to learn how to work through it. However, now is my bad time of the year. I have one attack about every few days, so I can work on meditating through it. I hope it works! If I can just keep bronchitis and chest colds away, that would help tremendously!

My doggie is one year old today and we are having a birthday party for him. LOL I know, I know, I am goofy. :-)

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Terry. I usually put it under my tongue to let it melt. It gets into your system faster. Tastes nasty, but I am used to it now. It is ok to do.

Cheryl Burton ncicheryl@...

To: asthma Sent: Friday, November 7, 2008 3:08:56 PMSubject: RE: Re: Xanax -MEDITATION

, who told you to put that xanax under your tongue? it's suppose to be swallowed whole

Terry

Head Coach to the Chaney Bull DogsI know God will not give me anything I can't handle. I just wish that He didn't trust me so much. ~Mother Teddy Bear's Early Learning ProgramEstablished August of 1992

From: asthmayahoogroups (DOT) com [mailto:asthma@ yahoogroups. com] On Behalf Of McCollumSent: Friday, November 07, 2008 5:51 PMTo: asthmayahoogroups (DOT) comSubject: Re: Xanax -MEDITATION

Hi ,

I try so hard to keep from panicking, but it is so hard when you cannot breathe. I put a Xanax under my tongue and then have to go outside in the cool air to calm my breathing. (Stuffy hot places make me worse!) I wish I could just allow the inhaler to work and not panic, but I have attacks so infrequently that I never really have a chance to learn how to work through it. However, now is my bad time of the year. I have one attack about every few days, so I can work on meditating through it. I hope it works! If I can just keep bronchitis and chest colds away, that would help tremendously!

My doggie is one year old today and we are having a birthday party for him. LOL I know, I know, I am goofy. :-)

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Hi Terry,

My doctor told me to put it under my tongue. He said since I am

taking in the middle of an astham attack it would get into my system

quicker and help me faster before I panic. It really does work

faster that way! Tastes nasty, but it helps. If I was taking it on

a regular bais, I would not do it that way, but since I take it right

in the middle of an attack, it helps more that way.

>

> , who told you to put that xanax under your tongue? it's

suppose to

> be swallowed whole

>

>

> Terry

>

> Head Coach to the Chaney Bull Dogs

> I know God will not give me anything I can't handle. I just wish

that He

> didn't trust me so much. ~Mother

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Oh ok, I can see where that make total sense!

Terry

Head Coach to the Chaney Bull Dogs

I know God will not give me anything I can't handle. I just wish that He

didn't trust me so much. ~Mother

Teddy Bear's Early Learning Program

Established August of 1992

Re: Xanax -MEDITATION

Hi Terry,

My doctor told me to put it under my tongue. He said since I am taking in

the middle of an astham attack it would get into my system quicker and help

me faster before I panic. It really does work faster that way! Tastes

nasty, but it helps. If I was taking it on a regular bais, I would not do

it that way, but since I take it right in the middle of an attack, it helps

more that way.

>

> , who told you to put that xanax under your tongue? it's

suppose to

> be swallowed whole

>

>

> Terry

>

> Head Coach to the Chaney Bull Dogs

> I know God will not give me anything I can't handle. I just wish

that He

> didn't trust me so much. ~Mother

------------------------------------

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that sounds like a lot in my older days....they told me to take acid

under my tongue because it would react quicker....probably the same

thing goes to high tech medicine tabs...they absorb better under the tongue.

dunno,

love,

Cindi

Mc wrote:

>

> Hi Terry,

>

> My doctor told me to put it under my tongue. He said since I am

> taking in the middle of an astham attack it would get into my system

> quicker and help me faster before I panic. It really does work

> faster that way! Tastes nasty, but it helps. If I was taking it on

> a regular bais, I would not do it that way, but since I take it right

> in the middle of an attack, it helps more that way.

>

>

>

>

> >

> > , who told you to put that xanax under your tongue? it's

> suppose to

> > be swallowed whole

> >

> >

> > Terry

> >

> > Head Coach to the Chaney Bull Dogs

> > I know God will not give me anything I can't handle. I just wish

> that He

> > didn't trust me so much. ~Mother

>

>

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You gals talk about .5 for a dosage, I'm on 1 mg 3 times a day, I just

checked it.

Terry

Head Coach to the Chaney Bull Dogs

I know God will not give me anything I can't handle. I just wish that He

didn't trust me so much. ~Mother

Teddy Bear's Early Learning Program

Established August of 1992

Re: Re: Xanax -MEDITATION

that sounds like a lot in my older days....they told me to take acid under

my tongue because it would react quicker....probably the same thing goes to

high tech medicine tabs...they absorb better under the tongue.

dunno,

love,

Cindi

Mc wrote:

>

> Hi Terry,

>

> My doctor told me to put it under my tongue. He said since I am taking

> in the middle of an astham attack it would get into my system quicker

> and help me faster before I panic. It really does work faster that

> way! Tastes nasty, but it helps. If I was taking it on a regular bais,

> I would not do it that way, but since I take it right in the middle of

> an attack, it helps more that way.

>

>

>

>

> >

> > , who told you to put that xanax under your tongue? it's

> suppose to

> > be swallowed whole

> >

> >

> > Terry

> >

> > Head Coach to the Chaney Bull Dogs

> > I know God will not give me anything I can't handle. I just wish

> that He

> > didn't trust me so much. ~Mother

>

>

------------------------------------

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