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Hi Ellen,

  Welcome to the group, i can relate to much of what you said except i mostly

pushed people away from me because i didn/t have the energy to deal with them

and even now after like 10 yrs with this CFS i still avoid people as much as i

can , although i can tolerate more then i used too, most days im feeling a bit

better then i used too, but i still get flairups and the fatigue is still there

but not as bad, and some days im like im over this and i don/t want to do this

anymore. I have found what my limits are as far how much i can push myself and i

beleave its use it or lose it , so i do as much as i can without making myself

sick, i walk out in the sun and air can do wonders for you.

  take care  Rich

 

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