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Ram Dass , a spiritual leader, has written a book called Still HEre..

YEars ago he had written Be Here Now.. anyway he had a stroke..(he

calls it being stroked) and he says it is becuase he did not listen to

his body and ignored it as much as possible.. he said he saw his body

as a vehicle for the soul and says his lack of love for his body

contributed to his stroke.

2 Quotes.. ... " Healing is not the same as curing , after all; healing

does not mean going back to the way things were before, but rather

allowing what is now to move us closer to God. "

once his Guru had said " I love suffering It brings me so close to God. "

on time.. " As we learn to come into the present moment, we not only

discover that we're able to free ourselves from the past, but from the

future as well..AS the Tibetan teaching instructs , we learn not to

invite the future into our thoughts before its time, or to cause

ourselves unnecessary discomfort, for just as the past traps us in

memories, the future traps us in anticipation. "

I havent read the whole book yet.. I wonder if youve been to a doctor

.. and if thats been of any help. I dont really understand what your

describing -but i hope you feel better.

Librarian, roslyn

> >

> > Dear Jeffery,

> >

> > Your writing reminds me of touching B K's foot and felt energy

> > shooting out of her. Kundalini energy is powerful stuff!

> >

> > If the energy had a voice ~ what would it say? You seem to have a

> > judgement that the Kundalini energy is taking away your

> energy....and

> > it could be your thinking about Kundalini energy that is taking

> away

> > your energy.

> >

> > So you have energy shooting out of your body and your chest gets

> tight.

> >

> > And I don't see a problem with that. You sound like a powerful man.

> >

> > Love, nne

> >

> >

> >

> >

> >

> > > This is the one I believe the most.I get energy shooting around

> my

> > > body, especially in my chest, which also can get tight. it

> weakens

> > > me tremendously. I get very fearful. terrified.

> > > Who would I be without this?

> > > Peaceful. I would have to surrender my entire identity to feel

> > > peaceful when my nerves are being overwhelmed.

> > >

> > > TA: My nerves are working perfectly. My thinking is all screwed

> up!

> > > That's hard to believe, but they could be perfect for me, not

> as I

> > > think they should be.

> > >

> > >

> > > This is the one I believe the most.I get energy shooting around

> my

> > > body, especially in my chest, which also can get tight. it

> weakens

> > > me tremendously. I get very fearful. terrified.

> > > Who would I be without this?

> > > Peaceful. I would have to surrender my entire identity to feel

> > > peaceful when my nerves are being overwhelmed.

> > >

> > > TA: My nerves are working perfectly. My thinking is all screwed

> up!

> > > That's hard to believe, but they could be perfect for me, not

> as I

> > > think they should be.

> > >

> > >

> > >

> > > >

> > > > > I know these are all just stories that I run, but it's

> intense

> > > > Yes, they are. That's because you believe them. Question them,

> > > and

> > > > the intensity will fade. Until you can't believe them,

> anymore.

> > > That

> > > > can be a slow process, or it can happen instantly. Depending

> on

> > > how

> > > > deep you go inside.

> > > > Because they are so intense, do them one after another. And

> get

> > > them

> > > > as simple as possible.

> > > >

> > > > > How do I react

> > > > > I get scared, lonely, discouraged. project scary scenarious

> > > > What does it mean: your life get's out of control? How does

> it

> > > > manifest? If it does, what could possibly happen?

> > > >

> > > > > Who would I be without this thought?

> > > > > So much happier.

> > > > That sounds *very* good.

> > > >

> > > > > Totally ready to give up the illusion of control,

> > > > > since I never really had it in the first place. at peace

> > > > Ok, I hear you know that control is an illusion. And that you

> > > don't

> > > > have any.

> > > >

> > > > Do you need control?

> > > >

> > > > with the thought: Lonely. Discouraged. Scared.

> > > > without the thought: So much happier.

> > > >

> > > > Can you see a reason to drop the thought?

> > > > Can you find one reason to keep it, that is not stressful?

> > > >

> > > > I suggest to take a close look at your proofs. Because that's

> the

> > > > moments the thought seems real.

> > > >

> > > > > TA: My life is not out of control. It is exactly the way it

> > > should

> > > > > be right now.

> > > > Could that be true?

> > > >

> > > > > My thinking about my life is out of control. I have let

> myself

> > > > > identify with and believe my thinking.

> > > > Yes, that's right.

> > > >

> > > > And it's not always like that. Your thinking is out of

> control,

> > > when

> > > > you believe that your life is out of control. Not before that,

> > > and

> > > > not after it.

> > > >

> > > > Love,

> > > >

> > > >

> > > >

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