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Re: I'm Back!

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In a message dated 06/05/2000 8:57:05 PM Eastern Daylight Time,

diamonique@... writes:

<< Glad to be back reading the TB list. I love this place. :-)

-- Sandy

>>

how's the back?

Barb

who hopes Sandy can soon Tae-Bo again

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In a message dated 06/05/2000 9:23:22 PM Eastern Daylight Time,

diamonique@... writes:

<< I think it's a slipped disc, herniated disc, or something like that; and

you need a special kind of x-ray to see it. >>

Have you tried a chiropractor yet?

I've read some good stuff about how they can detect what is causing a problem

and will send you to the proper professional if not within their abilities to

fix whereas nonchiropractic doctors tend to recommend surgery alittle too

quickly

Barb

who also read about special power massages that help relieve pain

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Sandy,

I hope you had a great time on your trip. Congratulations on your

new client. And, it's great to have you back!

;-)

F

> Hi everybody!

>

> I signed off the list to go to DC for a convention. I got back

Tuesday,

> but I also got a new website client the same day that I got home.

Since

> then I've been SO busy you wouldn't believe it!

>

> Glad to be back reading the TB list. I love this place. :-)

>

> -- Sandy

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At 09:10 PM 06/05/00, Horsemom2@... wrote:

>how's the back?

Pretty much the same. I'm going to try a basic tape tomorrow (at 1/2 time

probably); but I've decided to go back to the doctor and tell him to give

me an MRI (I think that's the name of it).

I think it's a slipped disc, herniated disc, or something like that; and

you need a special kind of x-ray to see it.

-- Sandy

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In a message dated 6/5/00 8:56:57 PM Eastern Daylight Time,

diamonique@... writes:

<< Glad to be back reading the TB list. I love this place. :-)

-- Sandy >>

Welcome back Sandy!! I missed you!!

:)

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> As for tae-bo, I've gotta figure out a way to insert it into my new

hectic life!!

>

Janick,

Of course we remember you silly! Congratulations on the birth of

your little boy! I am so glad everything worked out for you! As for

fitting tae-bo into your schedule....I know how tough it is with a

little one, and the fact that you are working makes it even more

difficult. Just try to fit it in when you can and start off slow.

Maybe try doing it in the am if you can get up before he does or

after he goes to bed (although by that point in time, you're probably

dragging, huh?)! At least you are getting some activity in and

that's a great thing! Good luck and I look forward to hearing more

from you :)

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At 09:45 PM 06/07/00, Winston wrote:

> Oh Sandy!!! You hurt your back? I am very sorry, please disregard my last

>message....Nae

If you're talking about the message about WW, the back injury doesn't

effect that. Btw, when I responded to your private email, it was returned

and said " user unknown " . Weird.

I hurt my back in October/November by not following 's instructions on

form, foot placement, etc. A WORD TO THE WISE: BE VERY FOCUSED ON THE

CORRECT FORM!

-- Sandy

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At 06:50 PM 06/08/00, Winston wrote:

>Oh wow. I will keep focus to the best of my ability.

Please do -- everyone! It's better to go a little slower and make sure

you're using the correct form. Plus, the proper form gives you more benefits.

I resent my message to you 3 times now, and it just bounced again.

-- Sandy

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Oh wow. I will keep focus to the best of my ability. My username has been

acting crazy lately, but please write me again regarding my question about

WW....Nae..momie@...

Re: I'm Back!

> At 09:45 PM 06/07/00, Winston wrote:

> > Oh Sandy!!! You hurt your back? I am very sorry, please disregard my

last

> >message....Nae

>

> If you're talking about the message about WW, the back injury doesn't

> effect that. Btw, when I responded to your private email, it was returned

> and said " user unknown " . Weird.

>

> I hurt my back in October/November by not following 's instructions

on

> form, foot placement, etc. A WORD TO THE WISE: BE VERY FOCUSED ON THE

> CORRECT FORM!

>

> -- Sandy

>

>

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>

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