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Re: Vinegar

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Checked my vinegar bottle and there was no nutritional info., so I

checked my Health Food books, this is what I found:

Cider Vinegar for 1 TBSP 94% water, calories TR(trace), Protein TR,

Carbs 1, Calcium 1g, potassium 15mg, sodium TR

I would say vinegar is prefectly fine to use on BFL.

Donna H.

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