Dont waste your energy on worrying

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Don't waste your energy on worrying

Too many of us worry about things that we cannot change. Although

worrying gives you something to focus on, there are more productive

ways to spend your time. Instead of worrying about the things you

cannot control, remind yourself that worrying doesn't bring change. If

it is a situation that you can control, then there is no reason to

worry! Find a solution and spend your energy fulfilling it. If nothing

else, just talk to someone about your concerns. Getting them out in

the open tends to help put your mind at ease.