worksheet: I am tired of all my struggle

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I am tired of all my struggles

Is it true?

Yess,

Can I know this for sure

No, everything is just a story, my projection, not based in reality at

all

How do I react?

I get depressed, discouraged, lonely, I feel that it is too hard for

me. I get really sorry for myself.

Who would I be if i couldnt think this thought?

I would be peaceful, free, maybe more energized. I would have more

patience and kindness towards myself. I wouldnt be so hard on myself.

TA: I am not tired of my struggles

I am tired of my thinking about my struggles. yes, that's truer,