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Stop Emotional Fighting

by Jane

“If your life is a campaign against things, the things you fight will expand.â€

Is there is something in your life that you don’t want?

If so, then stop worrying about it and stop talking about it. You may not realize it, but the energy you put into fighting the issue, keeps it alive. Whenever you agonize over something, you breathe life into it.

Happily, the reverse is also true. Withdraw your energy and focus and the issue shrinks, until it goes away. It’s time to give yourself the relief you deserve.

Decide to truly let go of what you are fighting, emotionally, and watch as it evaporates and no longer robs your spirit.

The place where life happens is the place where you are. The place where you build success and achievement is the place where you are.

You cannot change the places where you came from, and you've not yet arrived at the places you'll be. The place where you are is the only place where you can think and act and make life happen in the way you intend. If you spend your time wishing you were someplace else, then you lose the opportunity to get there. Instead, see the power and the possibilities of the place where you are, and tap into the real value of what you now have. If you fill the place where you are with worry, frustration, anxiety or anger, you put needless limitations on what you can do. Instead, fill this moment, this set of circumstances with joy, love, gratitude and enthusiasm for the positive possibilities. Give the best that you can to the place where you are. For your world is determined not by what you hope to do on some distant someday, but by how you live right here and now. This is the place where you are. Live it for all that it is.

Have a little patience

With yourself, with others, with the flow of events, be patient. Patience makes your life less stressful and your world more peaceful.

Patience requires no effort, and it can bring great benefit, not only for you, but for all those around you. The power of patience is yours the moment you choose it.

Do you really need to argue or agonize endlessly about something that doesn’t even matter? There’s rarely any useful value to be gained by proving that you’re right and someone else is wrong.

Instead of becoming more defensive, become more patient and understanding. Spend the moment in genuine joy rather than in stressful combat.

Instead of letting the little things get to you, just let them pleasantly amuse you. Then quickly and completely let them go.

Listen to your heart instead of being dominated by your ego. Have a little patience, and enjoy a lot of quality experience.

Ralph Marston

-Dear Readers, " Morning Coffee " is a labor of love and meant to be shared with others to spread encouragement and inspiration. If you share, please be kind and give credit where credit is due and copy and paste or forward with Page Header and contact information included.Thank you , " Morning Coffee"Created, and maintained by:Dizzyrizzy2U@...GrandmaGail2BC@...Copyright © 1996 -2011" Morning Coffee" all rights reserved.To subscribe or unsubscribe send an email to the following email addresses. Subscribe: YourMorningCoffee-subscribe

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