Re: CANNOT TOLERARATE MORE THEN 1MGS??how long does it take???

[Guest guest]

I started with 3.0 MG and stayed there for 300 days, then I did 4.5 for 38 days and dropped back to 3.0; tried 4.5 6 months later for 14 days and then dropped back.

Except for the 4.5 days, I've only done 3.0, never less.

[low dose naltrexone] CANNOT TOLERARATE MORE THEN 1MGS??how long does it take???

HI ALL,I WOULD BE VERY GRATEFUL IF I COULD HAVE SOMEFEEDBACK.I STARTED LDN 2 WEKS AGO ,AND I STILL CANNOT TOLERATEMORE THEN 1 MGS,OTHERWISE I CANNOT GET TO SLLEP.I WAS WONDERING HOW LONG IT HAS TAKEN PEOPLE TO REACH3 MGS OR 4.5MG,MAYBE I AM IN TOO MUCH OF A HURRY??LAURA

[Guest guest]

> HI ALL,

> I WOULD BE VERY GRATEFUL IF I COULD HAVE SOME

> FEEDBACK.

> I STARTED LDN 2 WEKS AGO ,AND I STILL CANNOT TOLERATE

> MORE THEN 1 MGS,OTHERWISE I CANNOT GET TO SLLEP.

> I WAS WONDERING HOW LONG IT HAS TAKEN PEOPLE TO REACH

> 3 MGS OR 4.5MG,MAYBE I AM IN TOO MUCH OF A HURRY??

> LAURA

>=========

Use an over-the-counter sleep aid for about a week or use Melatonin from a

healthfood store. Take 30 minutes before you take your LDN dose. Try melatonin

at 3mg and if not enough go to 6mg and if not enough go up to 9mg...up to 15mg

if necessary. After awhile once you are up to 3.0mg or 4.5mg you can come off

the melatonin to see if sleep is regulated and if not, start back up the

melatonin.

[Guest guest]

thanks for all the advice,people have been sending

me.i will try it out.

laura

--- Bren <TwisterAlley2@...> wrote:

>

> > HI ALL,

> > I WOULD BE VERY GRATEFUL IF I COULD HAVE SOME

> > FEEDBACK.

> > I STARTED LDN 2 WEKS AGO ,AND I STILL CANNOT

> TOLERATE

> > MORE THEN 1 MGS,OTHERWISE I CANNOT GET TO SLLEP.

> > I WAS WONDERING HOW LONG IT HAS TAKEN PEOPLE TO

> REACH

> > 3 MGS OR 4.5MG,MAYBE I AM IN TOO MUCH OF A HURRY??

> > LAURA

> >=========

>

> Use an over-the-counter sleep aid for about a week

> or use Melatonin from a healthfood store. Take 30

> minutes before you take your LDN dose. Try

> melatonin at 3mg and if not enough go to 6mg and if

> not enough go up to 9mg...up to 15mg if necessary.

> After awhile once you are up to 3.0mg or 4.5mg you

> can come off the melatonin to see if sleep is

> regulated and if not, start back up the melatonin.

>

>

>

>

>

>

____________________________________________________

Start your day with - make it your home page

http://www./r/hs

[Guest guest]

Hi ,

Another thing that might be of help is to take your calcium and magnesium

about a 1/2 hour before LDN and bedtime. My husband is doing that and he is

still taking an over the counter sleeping aid. But he no longer takes the

ambien (which really made him groggy, and cost about $80/month).

Hope that helps

Aletha

[low dose naltrexone] Re: CANNOT TOLERARATE MORE THEN 1MGS??how long

does it take???

> thanks for all the advice,people have been sending

> me.i will try it out.

> laura

>

> --- Bren <TwisterAlley2@...> wrote:

>

>>

>> > HI ALL,

>> > I WOULD BE VERY GRATEFUL IF I COULD HAVE SOME

>> > FEEDBACK.

>> > I STARTED LDN 2 WEKS AGO ,AND I STILL CANNOT

>> TOLERATE

>> > MORE THEN 1 MGS,OTHERWISE I CANNOT GET TO SLLEP.

>> > I WAS WONDERING HOW LONG IT HAS TAKEN PEOPLE TO

>> REACH

>> > 3 MGS OR 4.5MG,MAYBE I AM IN TOO MUCH OF A HURRY??

>> > LAURA

>> >=========

>>

>> Use an over-the-counter sleep aid for about a week

>> or use Melatonin from a healthfood store. Take 30

>> minutes before you take your LDN dose. Try

>> melatonin at 3mg and if not enough go to 6mg and if

>> not enough go up to 9mg...up to 15mg if necessary.

>> After awhile once you are up to 3.0mg or 4.5mg you

>> can come off the melatonin to see if sleep is

>> regulated and if not, start back up the melatonin.

>>

>>

>>

>>

>>

>>

>

>

>

>

> ____________________________________________________

> Start your day with - make it your home page

> http://www./r/hs

>

>

>

>

>

>