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Hi Jill.

Truly kefir is a miracle food, I believe. It keeps 30 days or so in

the fridge for me. It tastes like a mild, pleasantly sour buttermilk.

Raw milk kefir has been the best thing I've EVER done for my health. I

used to have chronic urinary tract infections. They were SOOO painful

and I would get about one every 2 months. My flora was out of balance

"down there" in my plumbing. Too much

yeast and not enough good bacteria to fight off e-coli. The e-coli

would travel up the pipes and cause infections in that weakened area.

And of course, conventional urologists put me straight onto

antibiotics. It was destroying my health. So sad. After I started

drinking kefir smoothies ever morning about a year ago, they stopped

completely. I haven't had an infection since. There have several

incidences also where people around me were food poisoned by sandwiches

and things, say, at church pot lucks. I, however, did not get sick. I

fully attribute my strong immune system now to the kefir. I also

ferment and drink kombucha tea and sauerkraut. I also eat really raw

honey and coconut oil, raw butter, raw cream, raw eggs, and raw milk.

I eat my meat rare to raw. I will have the occasional salad as well.

But I attribute my healing to kefir. That about sums it up.

Bless you,

jms0715 wrote:

Hello All;

I've been doing alot of reading about making Kefir from raw milk.

I'm wondering how people feel about Kefir in general....Do you like

it? How does it taste? How does it make you feel? How long does it

usually keep? It seems like it would be a healthy addition to my

diet, but I'm just trying to get a sense from some people who

actually use it.

Thanks so much for your help.

Sincerely;

Jill

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Hi ;

Wow, thanks for the info. I feel so inspired now!! One more

question....some of the things I have been reading seem to say that

the type of Kefir grains you use makes a big difference in the

quality of your kefir. Do you feel this is the case?

I love hearing about all the raw food people are eating. I'm now

eating raw dairy, eggs, lots of veggies and am slowly working up to

the fermented dairy and veggies. The dairy is thus far amazing.

Thanks much. Hope you are well.

Sincerely;

Jill

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Hi Amy,

All I charge is for shipping. I ship via Fedex overnight and it can

run anywhere from $15 to $25 depending on where you live. Just let me

know off list, you full address and phone and I can get you a quote.

Happy to help.

Amy Lee Waters wrote:

, I would love to have some of

your kefir grains. What do I need to do to get them? Will DFACS be

making a home visit to be sure that I will be a good parent? LOL

Amy Waters

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, I

would love to get some grains from you as well. How do we do this?

-----Original

Message-----

From: Dady

Sent: Monday, March 08, 2004 3:12

PM

To: RawDairy

Subject: Re: Re: Kefir

Hi Amy,

All I charge is for shipping. I ship via Fedex overnight and it can run

anywhere from $15 to $25 depending on where you live. Just let me know

off list, you full address and phone and I can get you a quote. Happy to

help.

Amy Lee Waters wrote:

, I would love to have some of

your kefir grains. What do I need to do to get them? Will

DFACS be making a home visit to be sure that I will be a good parent? LOL

Amy Waters

PLEASE BE KIND AND TRIM YOUR POSTS WHEN REPLYING!

Check out these links!

Midvalleyvu Farms http://www.midvalleyvu.com

The Weston A. Price Foundation: http://www.westonaprice.org

The Untold Story of Milk http://www.drrons.com/untoldstoryofmilk.html

Please visit our Raw Dairy files for a wealth of information:

FILES: http://health.groups.yahoo.com/group/RawDairy/files/

Database: http://health.groups.yahoo.com/group/RawDairy/database

Recipes: http://health.groups.yahoo.com/group/RawDairy/database?method=reportRows & tbl=1

Contact List: http://health.groups.yahoo.com/group/RawDairy/database?method=reportRows & tbl=2

Photos: http://photos.groups.yahoo.com/group/RawDairy/lst

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Hey ,

Just email me your name, address, and phone off list and I can give you

a quote. Then you send the check to my address that I will also give

you once we get to that point. I send the 2 T. of grains in 1/4 C. raw

milk. And I send them overnight via Fedex.

bchahn wrote:

, I

would love to get some grains from you as well. How

do we do this?

-----Original

Message-----

From: Dady

Sent: Monday, March

08, 2004 3:12

PM

To:

RawDairy

Subject: Re:

Re: Kefir

Hi

Amy,

All I charge is for shipping. I ship via Fedex overnight and it can

run

anywhere from $15 to $25 depending on where you live. Just let me know

off list, you full address and phone and I can get you a quote. Happy

to

help.

Amy Lee Waters wrote:

, I would love to

have some of

your kefir grains. What do I need to do to get them? Will

DFACS be making a home visit to be sure that I will be a good parent?

LOL

Amy Waters

PLEASE BE KIND

AND TRIM YOUR POSTS WHEN REPLYING!

Check out these links!

Midvalleyvu Farms http://www.midvalleyvu.com

The Weston A. Price Foundation: http://www.westonaprice.org

The Untold Story of Milk http://www.drrons.com/untoldstoryofmilk.html

Please visit our Raw Dairy files for a wealth of information:

FILES: http://health.groups.yahoo.com/group/RawDairy/files/

Database: http://health.groups.yahoo.com/group/RawDairy/database

Recipes: http://health.groups.yahoo.com/group/RawDairy/database?method=reportRows & tbl=1

Contact List: http://health.groups.yahoo.com/group/RawDairy/database?method=reportRows & tbl=2

Photos: http://photos.groups.yahoo.com/group/RawDairy/lst

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someone asked about kefir and there was discussion about straining,

etc, so here are my quick random thoughts:

Kefir is my favorite food in the entire world. Drinking kefir is

heaven on earth. I like it thick, thin, mild, sour, or however it

turns out for each batch. I could drink a quart of kefir in one

sitting a few times a day easily. (I don't, but it sure is tempting.)

Kefir is incredibly easy to make, maybe less than one minute per day.

In the past 13 months since I started making kefir almost everyday, I

have never used a strainer. I either use chopsticks or a wooden

spoon to lift the grains out, or I pour the kefir out into another

jar and place a chopstick or wooden spoon across the mouth of the

pouring jar to block the grains from slipping into the receiving

jar. When you treat your grains gently like this, they stay in big

clumps and don't break up into little grains that are less convenient

to remove. I use mason jars with the standard white plastic lids

you see in stores in the mason jar section. Kefir grains, two mason

jars, two lids, and a chopstick would be enough to make kefir for the

rest of your life; just add milk. I have an idea for straining kefir

that I've never tried because my current methods work great, but just

in case someone else likes the idea here it is: you can just drill

some appropriately sized holes in one of these white plastic lids

(they are extremely inexpensive) and to strain just screw on the

holey lid and pour. This would cost less than a dollar and take less

than five minutes to make.

Mike

SE Pennsylvania

The best way to predict the future is to invent it. --Alan Kay

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Those are exactly how I came up with my " invention. " I saw a bunch

of people talking about them in the kefir and other groups and had

the brainwave to make my own. I'd have ordered those, but hey, this

is FREE for me! One sheet of plastic canvas made a WHOLE BUNCH of

circles that fit perfectly into the mason jar ring and screw right

on.

Everyone has their own special technique. I think it's fun to try

different things.

Barbara

> What about the " strainer " plastic lids (ala Sproutpeople)? Are

those " holes " small enough? Hmmmmmm .... guess I'll find out. ;)

> MFJ

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At 04:16 AM 3/10/04 -0000, you wrote:

>Those are exactly how I came up with my " invention. " I saw a bunch

>of people talking about them in the kefir and other groups and had

>the brainwave to make my own. I'd have ordered those, but hey, this

>is FREE for me! One sheet of plastic canvas made a WHOLE BUNCH of

>circles that fit perfectly into the mason jar ring and screw right

>on.

>

>Everyone has their own special technique. I think it's fun to try

>different things.

Ah, well, ya see? There ya go!!! If I tried to write down all the

nifty ideas I've gotten for things just from reading posts ...

MFJ

There are no stupid questions, but there are plenty of silly ones.

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At 02:04 AM 3/10/04 -0000, you wrote:

I have an idea for straining kefir

>that I've never tried because my current methods work great, but just

>in case someone else likes the idea here it is: you can just drill

>some appropriately sized holes in one of these white plastic lids

>(they are extremely inexpensive) and to strain just screw on the

>holey lid and pour. This would cost less than a dollar and take less

>than five minutes to make.

What about the " strainer " plastic lids (ala Sproutpeople)? Are those

" holes " small enough?

Hmmmmmm .... guess I'll find out. ;)

MFJ

There are no stupid questions, but there are plenty of silly ones.

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