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Whole Wheat vs White Bread

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By Guest guest
in Health, Medicine and Natural Healing 01

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Why is whole wheat bread permitted(although maybe reluctantly) but

white bread is not considering the following nutritional value of

each per slice:

White Bread vs Whole Wheat(Stone Ground)

Calories: 60 vs 90

Fat: 0.5 g vs 1 g

Sat. Fat: 0 vs 0

Protein: 2 vs 6 g

Carbos: 12 vs 17 g

Dietary: 0 vs 2 g

Sugar: 1 vs 3 g

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