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relief for your lower back?

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Check out this website:

http://www.myofascialrelease.com/fascia_massage/public/default.asp

I see a person who does Myofascial Release because I have Fibro, and your Fascia

gets all messes up, very technical, thank you!

anyways, my person is not on this site, but you should look into getting this

type of treatment, could help?!

>

> Hi, Margie,

>

> <<<Hello all,

>

> I've been having a new problem for the last year and would like to know

> if others have experienced it and whether they have come up with any

> answers. I developed sacroilitis, a problem with the joint where the

> hips and spine come together that can take a long time to resolve, last

> year and it caused me to have to sleep only on my back with a pillow

> under my legs. As I result, I stopped moving while sleeping. Now, when I

wake up and get out of bed, sharp pains will shoot through the

> muscles of my upper back. They are quite severe, feeling like the

> muscles are being ripped from the bone. The shooting pains don't last

> long, probably less than a minute or two, but then the muscles ache for

> several hours, sometimes all day. I have found that I can reduce the

> shooting pains quite a bit by moving gently to stretch the muscles

> before I attempt to get out of the bed but it doesn't help the aching.

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