Guest guest Posted January 16, 2012 Report Share Posted January 16, 2012 DailyOM - A Different Approach to Anger Today's DailyOM brought to you by: January 16, 2012 Revenge A Different Approach to Anger Thoughts of revenge create an energy of imbalance and is best dealt with by releasing your anger. There can be times when we get so angry with someone that we find ourselves imagining ways to seek revenge for the hurt they’ve caused us. Remember, however, that the thoughts you’ve just had are energetic creations. In order to keep yourself from having to take part in the rebalancing of energy, it is important to release the person and the thoughts into the care of the universe with forgiveness. Before we allow ourselves to invest our energy into negative thought or action, we can remind ourselves that everything has a purpose. We can then consider that perhaps the actions of the other person or people may have had nothing to do with us. If we don’t take their actions personally, it may be easier to release them. Remembering that every interaction is an opportunity to make a better choice, we can take a deep breath before responding, allowing us just enough time to connect to center and make the choice to respond from our higher self. We can never know all the circumstances that may have led anyone to do anything. By not passing judgment on anyone, and instead sending hope for their healing, we may create something positive out of a difficult situation. We can then release it, since dwelling on it can cause an energetic drain in our system, causing us to really only hurt ourselves. When we can release our hold on negative events and interactions, we leave it in the ! hands of a wise universe to work out the best solution for all involved. In every moment we have a chance to make a choice to bring light into the world. When we bless others with the gift of our positive energy, instead of letting circumstances affect us negatively, we bring a little peace to the world every day. Top 10 DailyOM Courses: 1. The 4-Minute Peaceful Warrior Workout 2. The Best Year of Your Life 3. 21 Day Yoga Body! 4. Master the Path of the Peaceful Warrior 5. Make Yourself a Money Magnet 6. Detox Your WHOLE Life in 21 Days 7. Overcoming Self-Sabotage 8. A Year of Rumi 9. A Year of Guided Meditations 10. Reinventing The Body, Resurrecting the Soul New Courses | All Courses Click here to gift a DailyOM on-line course to someone you care about What do you think? Discuss this article and share your opinion Want more DailyOM? Register for your free email, or browse all articles Share the OM: Email this to a friend Printable version Save in My DailyOM Discuss this article Deal of the Day: A Book of Women’s Altars [book] $9.98 Buy Now $19.95 (50% off!) (Price for this week only) On-line Courses: The 4-Minute Peaceful Warrior Workoutby Dan Millman Exploring Meditation Methods and Mandalasby Kim Dove From the Library: The Buddha Walks into a Bar: A Guide to Life for a New Generation by Lodro Rinzler More DailyOM: On-line Courses Soul Readings Today's Horoscopes Shop the Marketplace Join the Community Home | Gift Shop | My DailyOM | Marketplace | Community | Archives | Share The OM | Contact Us Subscribe | Privacy Policy | Disclaimer | Gift Shop FAQ | Advertising Info Make DailyOM Your Homepage | Link To Us | Publish DailyOM On Your Website © 2004-2012 DailyOM - All Rights ReservedNo portion of this site can be reprinted without express permission Artwork by Wang Chang-Ming Subscribed as seekingfreedom[at]ymail.com Quote Link to comment Share on other sites More sharing options...
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