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THANK YOU, MARY

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Hi ,

I just about cried when I read your response. This is so hard! I am following

no=gluten

and my tummy is better (news I'd rather not know, but owell....), even though

the biopsy

was " normal. " just like you said!! I've decided most doctors are idiots.

Well, we're spending gas money on gluten stuff, it' so expensive. I did find

Rice Milk and

Rice Chex and Rice Krispies (I was afraid to read their boxes), but we read most

every

ingredient in everything else. I am following the Phase One diet for yeast.

Not eating

carbs is the hardest part!! ( pasta, rolls) but rice is allowed occasionally.

One of my docs thinks I'm full of environmental toxins and wants me to see Dr.

Willliam

Rea in Dallas, but I called and they don't take insurance, so forget it.

My poor husband, he is being so patient and doing too much himself.

I am getting a saliva test for hormones and I am so excited, I think I have low

cortisol.

Still having yeast bloom all over my arms etc. but bearing it okay so far...

will take

Nystatin for six months and ketoonazole for a couple months (getting liver

tests, all ok).

B-12 has helped so much.

I just wanted to thank you. Good luck and prayers for you and your boys and

your

household.

Vicki in North Texas (FMS/CFS, Myofascial, Hypo/t, fungus, you name it! HA.)

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I can honestly say I didn't cheat on the phase one of the yeast diet

for 40 days. I decided even Jesus only fasted 40 days, LOL. But,

after feeling the effects of my indulgence, oh my! it was easier to

stay on the diet. I will be posting diet ideas on my blog. I did get

creative, as much as you can with 2 food groups, hehe.

http://mythyroidjourney.blogspot.com/

~kate

>

> Hi ,

>

> I just about cried when I read your response. This is so hard! I

am following no=gluten

> and my tummy is better (news I'd rather not know, but owell....),

even though the biopsy

> was " normal. " just like you said!! I've decided most doctors are

idiots.

>

> Well, we're spending gas money on gluten stuff, it' so expensive.

I did find Rice Milk and

> Rice Chex and Rice Krispies (I was afraid to read their boxes), but

we read most every

> ingredient in everything else. I am following the Phase One diet

for yeast. Not eating

> carbs is the hardest part!! ( pasta, rolls) but rice is allowed

occasionally.

>

> One of my docs thinks I'm full of environmental toxins and wants me

to see Dr. Willliam

> Rea in Dallas, but I called and they don't take insurance, so

forget it.

>

> My poor husband, he is being so patient and doing too much himself.

>

> I am getting a saliva test for hormones and I am so excited, I

think I have low cortisol.

>

> Still having yeast bloom all over my arms etc. but bearing it okay

so far... will take

> Nystatin for six months and ketoonazole for a couple months

(getting liver tests, all ok).

>

> B-12 has helped so much.

>

> I just wanted to thank you. Good luck and prayers for you and your

boys and your

> household.

>

> Vicki in North Texas (FMS/CFS, Myofascial, Hypo/t, fungus, you name

it! HA.)

>

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Still having yeast bloom all over my arms etc. but bearing it okay so far... will take Nystatin for six months and ketoonazole for a couple months (getting liver tests, all ok).

Vicki -- Could you explain? What does it look like? I'm pretty sure that I have yeast spots, but never thought the "white spots" I have could be that. Thank you.

Fibrojay

A Good Credit Score is 700 or Above. See yours in just 2 easy steps!

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Hi Vicki,

You sound just like me!

The no gluten can be difficult - as far as budget and convenience

Amazon.com has lots of GF foods. Since you have to buy in bulk I buy

only family favorites from there and always try something new by

buying singles at the health food store or Sprouts/Whole foods, but

the prices are great and if you setup the auto-reorder, you can save

an extra 15%.

It takes about 6 mos. to really get a good rotation of foods in your

diet and to get the family to a point where everyone isn't feeling

deprived. I may have mentioned, but we found Rice Dream Egg Nog at

Whole Foods before Christmas - my sons had not had egg nog for 5

years since going GF/CF and soy free. My older son loved it so much

I just went back and bought all they had on their shelves. We also

like the Almond milk and Sprouts carries the Blue Diamond brand that

is unsweetened. Rice Chex AFAIK are GF, but Rice Krispies AFAIK are

not because they still contain barley malt. There are several GF

rice krispie alternatives - most available on Amazon.com, BUT they

come in 6 packs, so I only buy those when I know I'll make the kids

Rice Krispie treats for a school event or special treats.

If you're not on my GF Yahoo group, please do join - we are adding

recipes and I have a nurse friend in the group - she's also hypo,

environmental sensitivities, GF/CF (whole family) and she has been a

fantastic resource for me. She also almost died from yeast

overgrowth - it was impacting her heart and she was in the hospital

for a while a few years ago. Not to worry too much, as she did

acquire the infection while working in a hospital.

I do primarily stick to an anti-yeast diet and do so much better

when I do - I had just a couple GF/CF cookies over Christmas and I

was zombie lady the next day. Sugar just sets off such a negative

chain of reactions in my body - as well as feeding the fungi, it

will feed lots of bad bacteria and significantly contributes to GI

flora imbalances. I do have one rice cake a day, but I do allow

myself some dried fruit - our bodies do need some amount of carbs

and veggies and meats alone don't provide enough.

Dr. Rea can be very good if you've had significant exposure to a

single toxin - he does primarily blood tests and many of the toxins

do not show up in the blood, although I'm hoping he may be starting

to use some of the newer DNA tests and urine tests from Europe.

Unfortunately, I've not met too many of his patients that aren't

either living in bubbles, with aluminum on their steering wheels to

cut back on EMF exposure or having to return regularly for his (very

expensive) treatments. Fortunately, he is now aware of Dr. Fine's

research on gluten sensitivity. I know Dr. Rea has also successfully

treated some thyroid patients and many of his injections can be

helpful for minimizing impacts of some of the environmental toxins,

but again, I've not seen significant healing for many.

If you know that mold toxins or lots of infections (even fungal) are

one of the biggest sources of toxins, then Shoemaker's protocol

might help you significantly. It's quite simple and there are DFW

area docs that will Rx the CSM. I also plan on starting a yahoo

group for the toxins, so that we can discuss these issues in more

depth there. I'm going to ask the various docs if I can have them

listed as potential resources and include details of their protocols

Shoemaker's is already widely available on the Internet and his own

website, so pointing to these things may be the best approach). I

have uploaded a very comprehensive ppt presentation on Toxins under

the " Files " to the left on the Yahoo group webpage - under

the " Related Diseases.. " section -- under " toxins " . There are

references in there to the medical/scientific research, as well as

some known effective treatments - with of course, the disclaimer

that this is informational only and I do always recommend that these

methods are agreed with your healthcare provider. Some of the

methods will not work for some folks due to defects in detox

pathways - for example, Alpha Lipoic Acid and Glutathione do not

work for me. There is also a whole page at the back with lots of

other references.

If others on this thread get through this whole thing, it is

actually not unreasonable for one to take 3-5 years to achieve a

reasonable level of wellness. It takes 5 years before all the cells

in the body are " replaced " . Thus, it takes time for the body to get

back to a self-healing state and for most of us this requires

constant vigilence lest any of these problems for which we are

genetically predisposed introduce an imbalance (again) - this is

honestly one of the most important things I have learned (and

accepted) with the start of the infection (Lyme) that sent me to the

bottom of the pit 5 years ago. And, based on my experiences, the

detoxing, balancing hormones with bioidentical replacement hormones

and treating the various infections (along with all the bread and

butter lifestyle choices) all must be addressed for optimal

wellness.

Also, since most of us have these genes, new things are also far

more likely to impact us. But, I am proof that one can recover and

heal. I got Lyme again this past June and did fantastic with the 6

weeks on abx - a sign that the power of my immune system was able to

put the Lyme into remission, so to speak. For many of these

infectious entities remain in our bodies forever and stress is our

worst enemy since it impacts our adrenals, as well as triggering the

innate immune response that causes the cascade of other hormonal

issues.

Also, thanks for your support for my family and I wish you and yours

(and the rest of the group, of course ;) success and many blessings

in the pursuit of wellness.

B.

>

> Hi ,

>

> I just about cried when I read your response. This is so hard!

I am following no=gluten

> and my tummy is better (news I'd rather not know, but owell....),

even though the biopsy

> was " normal. " just like you said!! I've decided most doctors are

idiots.

>

> Well, we're spending gas money on gluten stuff, it' so expensive.

I did find Rice Milk and

> Rice Chex and Rice Krispies (I was afraid to read their boxes),

but we read most every

> ingredient in everything else. I am following the Phase One diet

for yeast. Not eating

> carbs is the hardest part!! ( pasta, rolls) but rice is allowed

occasionally.

>

> One of my docs thinks I'm full of environmental toxins and wants

me to see Dr. Willliam

> Rea in Dallas, but I called and they don't take insurance, so

forget it.

>

> My poor husband, he is being so patient and doing too much himself.

>

> I am getting a saliva test for hormones and I am so excited, I

think I have low cortisol.

>

> Still having yeast bloom all over my arms etc. but bearing it okay

so far... will take

> Nystatin for six months and ketoonazole for a couple months

(getting liver tests, all ok).

>

> B-12 has helped so much.

>

> I just wanted to thank you. Good luck and prayers for you and

your boys and your

> household.

>

> Vicki in North Texas (FMS/CFS, Myofascial, Hypo/t, fungus, you

name it! HA.)

>

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