Zigi is the only man for me

[Guest guest]

* Zigi is the only man for me *

1. Is it true?

(Close your eyes,be still, go deeply as you contemplate your answer.

If your answer is no, continue to Question 3.)

NO

2. Can you absolutely know that it's true?

No, I might find another perfect man for me

Can you know more than God/reality?

No, we are not together

Can you really know what's best in the long run for his/her/your own path?

NO

Can you absolutely know that you would be happier if you got what you

wanted?

No

3. How do you react when you think that thought? (When you believe that

thought?)

(Zigi is the only man for me)

I am upset since we are not together

I agree to be his mistress

I just want to meet him

I suffer

Where does the feeling hit you, where do you feel it in your body when you

believe that thought? How far does the feeling travel? Describe it.

in my stomach

What pictures do you see when you believe that thought? Watch it, be still,

notice.

I see zigi with his wife

and me all alone

I see my future as a hopeless one

I see me , zigi and I see dead end

When did that thought first occur to you?

As I fell in love with this amazing man - 1 hour after I met him

How do you treat others when you believe that thought? What do you say to

them? What do you do? Whom does your mind attack and how? Be specific.

I don't let go zigi

I let him know that we ment to be together

How do you treat yourself when you believe that thought? Is this where

addictions kick in and you reach for food, alcohol, credit cards, the TV

remote? Do thoughts of self-hatred occur? What are they?

I am depressed

How have you lived your life because you believed that thought? Be specific.

Close your eyes, watch your past.

I was all the time in zigi's business

I waited for him 3 years

Does this thought bring peace or stress into your life?

stress since we are not together

Where does your mind travel when you believe that thought?

(List any underlying beliefs, and inquire later.)

I will never find another man

* Zigi is the only man for me *

Whose business are you in when you think that thought?

God

What do you get for holding onto that belief?

the illusion of control

Can you find a peaceful reason to keep that thought?

NO

What terrible thing do you assume would happen if you didn't believe that

thought? Write down the terrible thought, and turn it around to the opposite

and test it for yourself - is the opposite as true or truer?

I would loose zigi

* Zigi is the only man for me *

4. Who would you be without the thought?

lees terrified that I wouldn't find another man

trusting god to match me the perfect man for me

less worried

exited to meat my real man

How would you live life differently if you didn't believe that thought?

Close your eyes and imagine life without it.

more open

Imagine you are meeting this person for the very first time with no story.

What do you see?

I see a married man - who doesn't suppose to be with me since he is married

Who are you right now, sitting here without that thought?

focusing on MY life

Turn the thought around.

* Zigi is the only man for me *

Zigi is NOT the only man for me

Zigi is NOT the man for me (since he is married)

If you lived this turnaround, what would you do, or how would you live your

life, differently?

I would live him alone

Do you see any other turnarounds that seem as true or truer?