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: Quinine

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Hi ,

I used prescription quinine for quite a few years for nighttime leg cramps.

But the FDA ordered it off the market for that use in 1995.

See: http://www.fda.gov/fdac/departs/695_updates.html You need to scroll

down the page to find that section.

Vitamin E and magnesium are said to work for some people.

Moderator, Yahoo! Chronic Pain

http://home.dejazzd.com/hower

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susan wrote:

> pointed out a couple of things that help leg cramps besides

> quinine. There are also those who respond to either calcium or

> potassium. My mother has to keep at least a banana's worth of

> potassium in her system or she gets leg cramps at night and she's been

> this way for many years.

Grapes have got more potassium in them which is something I only found

out about a few years ago. So try a bunch with a banana smoothy. ;-)

Cheaper and yummier than pills which we are all sick of.

Sharon.

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