Guest guest Posted May 10, 2001 Report Share Posted May 10, 2001 I started the BFLC 3 days ago, and I already lost 7 pounds:-D This program definitely works!!!!!!!!!!! This challenge is not just about getting in shape physically but also emotionally (mentally). In just 3 days my character has change 200%, I now not just give 100% in everything I do, but a 200%. My goal is to loose 45 pounds of fat, and gain 10 pounds of muscle in 12 weeks. I'm absolutely convinced that I will accomplish my goal in 12 weeks. ~ Special K __________________________________________________ Quote Link to comment Share on other sites More sharing options...
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