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Re: Smoking /Lovetheworkofbk

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>

> Excellent point :)

>

> What are the stressful thoughts that the smokers are trying to shut

> down with smoking?

**This statement assume that smokers are trying to shut down stressful

thoughts with their smoking. To me this is a story that can be

questioned like every other story. And i have of course done that:).

And what I discovered (along time ago actually) was that a cigarette

has no power to shut down my thinking. That was pretty interesting.

And if your statement was true, my God what an unhappy person I must

be!!! And I´m not. For me it is just not true that I am trying to shut

down a stressful thought when I lit a cigarette. When I want to do

that I have some very good pills, but that is another story...And most

of the time I don´t want to shut my thoughts off. I want to hear them.

I love to listen to what they have to say. Doing the work for me is

such a pleasure, so when a stressful thought comes up, I welcome it,

and throw myself over the JYNWS.

>

> Any smokers out there care to share what they think just before they

> smoke a cigarette?

**I am smoking one now. And I had your question in mind. And I

listened real hard to my thoughts. And what I could hear was: Time to

smoke a cigarette. That´s all. Sorry that it wasn´t more interesting

than that...lol

Love and a cloud of smoke,

>

> " There's nothing between you and love but unquestioned concepts. "

> Byron

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Hi sweetheart!

>

> Smoking is an addiction, just like drugs and sometimes alcohol.

**Anything can be an addiction, it´s all about the mind. Smoking and

drugs doesn´t necessarily have to be an addiction, like alkohol

doesn´t. Some people smoke a couple of times a year, I have tried

drugs 2 times and I am not addicted.

Have

> you noticed how hard it is to try to stop smoking? Just stop

smoking

> for a few days and I am sure that you will be able to find the

> thoughts that you are trying to shut down with smoking.

**I don´t have to not smoke for a couple of days to see what

happens, even though I have done that many times, even for months. I

just have to be in a situation where I can´t smoke and I feel the

urge to smoke. The thought that comes up is: I want to smoke, I need

to smoke. And then reality takes over the mind. It´s not like I ask

the 4 questions, it just does the work by itself. I need to smoke,

is it true? No. How do I know? I´m not! There is no way for me to

get a smoke right now and that´s it. And the mind calms down. It

settles. And there is peace. Then after a few hours or maybe half an

hour, the same thing happens all over. Urge, reality check, peace.

>

> This whole idea of using things like smoking, drugs or alcohol to

> try to shut down our stressful thinking is not mine, it is pure

> Byron .

**Well, I wouldn´t give Byron the credit for this, I had heard

of this theory long before I ever heard of Byron .

If you are interested in the truth may I strongly

> suggest that you purchase 's tape set " The Truth Behind

> Addiction " . also has many other tapes which also direct us

to

> the thoughts that we have just before we smoke, take drugs or

drink

> excessively.

**Thank you for the tip! And when I am really, truly interested in

the truth, I ask myself. That doesn´t mean I don´t listen to BK´s

tapes though...:)

Love,

>

>

> " There's nothing between you and love but unquestioned concepts. "

> Byron

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