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In a message dated 05/13/2000 12:22:48 AM Eastern Daylight Time,

Jaymee145@... writes:

<< Hello to everyone my name is Jaymee. I signed up for this group

because I love Tae Bo! Afew weeks ago I started the basic and now

need a more difficult workout. There are so many to choose from, so

I was wondering which ones the veterans like? :) Thanks >>

Welcome Jaymee and check out the tape reviews at

<A HREF= " http://www.geocities.com/amy_newcomb_100 " >Tae Bo Fan's Page</A>

http://www.geocities.com/amy_newcomb_100

Barb

who would go with Tae-Bo TV Pay Per Views if available cuz the cheapest way

to find variety

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In a message dated 5/13/00 12:53:02 PM Central Daylight Time,

srferron@... writes:

<< I like Advanced Live #4, the Advanced Live from the new 4-pack (known

here as the " Advanced " because our friend is in it), >>

Thanks for the info. I think that is in the series I just ordered.

will be working out in my living room real soon. :) Wow we have a celebrity

in our midst. I'm impressed.

Jaymee

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Welcome Jaymee!

I'm too new myself to suggest a more advanced workout but I

just wanted to welcome you to the group!

Judie

--- Jaymee Lankford wrote:

> Hello to everyone my name is Jaymee. I signed up for this

> group

> because I love Tae Bo! Afew weeks ago I started the

> basic and now

> need a more difficult workout. There are so many to

> choose from, so

> I was wondering which ones the veterans like? :) Thanks

>

> Jaymee

>

>

__________________________________________________

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Welcome to the group, Jaymee!

I like Advanced Live #4, the Advanced Live from the new 4-pack (known

here as the " Advanced " because our friend is in it),

and Advanced Live #6. Then, there are also the Pay-TV

workouts...many of which are quite good.

I would recommend AL#4 to start out with. It's tough, yet fun, and

doesn't do tons of reps of each exercise...he moves from one to

the next quickly.

;-)

F

> Hello to everyone my name is Jaymee. I signed up for this group

> because I love Tae Bo! Afew weeks ago I started the basic and now

> need a more difficult workout. There are so many to choose from,

so

> I was wondering which ones the veterans like? :) Thanks

>

> Jaymee

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Jaymee Lankford wrote:

>

> Hello to everyone my name is Jaymee. I signed up for this group

> because I love Tae Bo! Afew weeks ago I started the basic and now

> need a more difficult workout. There are so many to choose from, so

> I was wondering which ones the veterans like? :) Thanks

>

> Welcome, Jaymee. Barb already gave you some good advice about trying TBTV.

Since you already have Direct TV, I would definitely get the TBTV for the

variety, instruction and to save money. Have you tried the studio advanced yet?

It's a good tape and teaches you the form. A lot of us advanced to that tape

after the studio basic. The live 4-pack that you ordered should be good, too.

Enjoy the new tapes. If the live advanced seems too difficult, consider just

adding the floor work from it (about the 18 minute mark?) to the studio basic or

the new live basic when you get it.

Elena

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In a message dated 5/12/00 11:22:53 PM Central Daylight Time,

Jaymee145@... writes:

<<

Hello to everyone my name is Jaymee. I signed up for this group

because I love Tae Bo! Afew weeks ago I started the basic and now

need a more difficult workout. There are so many to choose from, so

I was wondering which ones the veterans like? :) Thanks

Jaymee >>

Sorry for the delayed welcome Jaymee! WELCOME! My favorite Advanced Live

Tapes are #2 and #4 :-)

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  • 1 year later...
Guest guest

Hi , welcome to this group and stay with us

^-*

ie

>From: bikerchick@...

>Reply-To: bodyforlife

>To: bodyforlife

>Subject: New to the group

>Date: Mon, 14 May 2001 16:10:44 -0000

>

>Hello!!! I just joined the group. I'm in Tulsa Ok. Hoping this

>will help me stay motivated!!!!!! Just wanted to say hi.

>

>

>

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Welcome !

New to the group

> Hello!!! I just joined the group. I'm in Tulsa Ok. Hoping this

> will help me stay motivated!!!!!! Just wanted to say hi.

>

>

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Hi , and welcome! Tell us a little about yourself... are you

on your first challenge, what are some of your goals, is anyone else

doing the challenge with you? If you feel like sharing, we would

love to hear more about you, and please feel free to jump in anytime

with questions or comments!

Jen B.

> Hello!!! I just joined the group. I'm in Tulsa Ok. Hoping this

> will help me stay motivated!!!!!! Just wanted to say hi.

>

>

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  • 5 months later...

>The drug has shown " an astounding anti-clogging " property and the research

leader says it could

>be useful against atherosclerosis.

One theoretical cause of diabetes is bacterial/viral/microbe induced hyper

coagulation.

Take Care

Reid

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  • 2 years later...

> Hi my name is Phil Hubbs. I am from Indiana.I would like the

opportunity to purchase some raw milk,however Indiana may not

sell raw milk to consumers. I presently buy minimally

pastuerized, non homogenized milk from Traders Point

Creamery.

> I have been eating " naturally " for about 3 months now and I can

tell a difference in my athletic endurance, weight management

just to name two improvements.

--------Welcome, Phil! It's a shame that you can't get raw milk in

Indiana. There are some things you can get by mail order,

however, that might be good things to add to your diet. You can

get raw grassfed butter oil from Radiant Life and Wilderness

Family Naturals (these are supplements to be eaten uncooked-

they will have lots of the good nutritional stuff that has been

destroyed by pasteurization in the milk you're drinking). You can

also order an excellent goat's milk raw yoghurt called Probiogurt

from WhiteEgretFarms.com. You can also order fresh, raw goat

and cow's milk (for your pets :-)) from PeacefulPastures.com.

It's less convenient and more expensive to have to mail order

things, but if it's raw dairy products you want, where there's a will,

there's a way!

P.S. Have you looked into the cowshare program? Do they not

allow that in Indiana, either?

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Actually, by executive order, it is illegal to ship raw milk across

state lines. But I am sure you could find some raw milk in Indiana.

There is are a few WAPF chapters there and they can refer you to

someone I am sure. They are:

Indianapolis: Sara Slipher and Deb Apple ,

sslipher@...

McCordsville: Deb Apple ,

debbie@...

, website: www.applefamilyfarm.com

North Manchester: nne Kelsey ,

paperfairy@...

Oldenburg: Dylan and Walmsley

Good luck Phil,

Dady

Phil Hubbs wrote:

Hi my name is Phil Hubbs. I am from Indiana.I would like the

opportunity to purchase some raw milk,however Indiana may not sell raw

milk to consumers. I presently buy minimally pastuerized, non

homogenized milk from Traders Point Creamery.

I have been eating "naturally" for about 3 months now and I can

tell a difference in my athletic endurance, weight management just to

name two improvements.

Kind regards,

Phil

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