Who do you comete against?

[Guest guest]

The principle is competing against yourself. It's about

self-improvement, about being better than you were the day before.

- Steve Young

Who do you compete against?

Do you hold yourself to the standards of others, wishing you could be

better than the next guy? Maybe it motivates you, but an even better

method is trying to be better than yourself. How about pushing

yourself each day to eat better or to walk longer after dinner? Goal

setting is a great way to compete against yourself. You select the end

result that you want and then it's up to you--and only you--to work

for those goals. You'll be pushing yourself toward greatness, not

creating unnecessary competition against others who can't compare to

you.