Re: Fwd: an excellent read------ profound medical advice

[Guest guest]

Ha ha... Nice forward, Ashok ;-)

Ravin '82

> **

>

>

>

> >

>

> > I love this Doctor

> > 1.Q: Doctor, I've heard that cardiovascular exercise can prolong life.

> Is this true?

> > A: Your heart is only good for so many beats, and that's it... don't

> waste them on exercise. Everything wears out eventually. Speeding up your

> heart will not make you live longer; that's like saying you can extend the

> life of your car by driving it faster. Want to live longer? Take a nap.

> >

> > 2.Q: Should I cut down on meat and eat more fruits and vegetables?

> > A: You must grasp logistical efficiencies. What does a cow eat? Hay and

> corn. And what are these? Vegetables. So a steak is nothing more than an

> efficient mechanism of delivering vegetables to your system. Need grain?

> Eat chicken. Beef is also a good source of field grass (green leafy

> vegetable). And a pork chop can give you 100% of your recommended daily

> allowance of vegetable products.

> >

> > 3.Q: Should I reduce my alcohol intake?

> > A: No, not at all. Wine is made from fruit. is distilled wine,

> that means they take the water out of the fruity bit so you get even more

> of the goodness that way. Beer is also made out of grain. Bottoms up!

> >

> > 4.Q: How can I calculate my body/fat ratio?

> > A: Well, if you have a body and you have fat, your ratio is one to one.

> If you have two bodies, your ratio is two to one, etc.

> >

> > 5.Q: What are some of the advantages of participating in a regular

> exercise program?

> > A: Can't think of a single one, sorry. My philosophy is: No Pain...Good!

> >

> > 6.Q: Aren't fried foods bad for you?

> > A: YOU'RE NOT LISTENING!!! ..... Foods are fried these days in vegetable

> oil. In fact, they're permeated in it. How could getting more vegetables be

> bad for you?

> >

> > 7.Q: Will sit-ups help prevent me from getting a little soft around the

> middle?

> > A: Definitely not! When you exercise a muscle, it gets bigger... You

> should only be doing sit-ups if you want a bigger stomach.

> >

> > 8.Q: Is chocolate bad for me?

> > A: Are you crazy? HELLO Cocoa beans ! Another vegetable!!! It's the best

> feel-good food around!

> >

> > 9.Q: Is swimming good for your figure?

> > A: If swimming is good for your figure, explain whales to me.

> >

> > 10.Q: Is getting in shape important for my lifestyle?

> > A: Hey! 'Round' is a shape!

> >

> > Well, I hope this has cleared up any misconceptions you may have had

> about food and diets.

> >

> > And remember:

> > 'Life should NOT be a journey to the grave with the intention of

> arriving safely in an attractive and well preserved body, but rather to

> skid in sideways - Chardonnay in one hand - chocolate in the other - body

> thoroughly used up, totally worn out and screaming 'WOO HOO, What a Ride!'

> >

> >

> >

> >

> > AND.....

> >

> > For those of you who watch what you eat, here's the final word on

> nutrition and health. It's a relief to know the truth after all those

> conflicting nutritional studies.

> >

> > 1. The Japanese eat very little fat

> > and suffer fewer heart attacks than Americans.

> >

> > 2. The Mexicans eat a lot of fat

> > and suffer fewer heart attacks than Americans.

> >

> > 3. The Chinese drink very little red wine

> > and suffer fewer heart attacks than Americans.

> >

> > 4. The Italians drink a lot of red wine

> > and suffer fewer heart attacks than Americans.

> >

> > 5. The Germans drink a lot of beers and eat lots of sausages and fats

> and suffer fewer heart attacks than Americans.

> >

> > CONCLUSION

> >

> > Eat and drink what you like.

> > Speaking English is apparently what kills you.

>

>

[Guest guest]

good one. an eye opener?OPG

To: mgims

From: abhaskarmd@...

Date: Thu, 29 Mar 2012 09:51:38 -0500

Subject: Fwd: an excellent read------ profound medical advice

>

> I love this Doctor

> 1.Q: Doctor, I've heard that cardiovascular exercise can prolong life. Is

this true?

> A: Your heart is only good for so many beats, and that's it... don't waste

them on exercise. Everything wears out eventually. Speeding up your heart will

not make you live longer; that's like saying you can extend the life of your

car by driving it faster. Want to live longer? Take a nap.

>

> 2.Q: Should I cut down on meat and eat more fruits and vegetables?

> A: You must grasp logistical efficiencies. What does a cow eat? Hay and

corn. And what are these? Vegetables. So a steak is nothing more than an

efficient mechanism of delivering vegetables to your system. Need grain?

Eat chicken. Beef is also a good source of field grass (green leafy

vegetable). And a pork chop can give you 100% of your recommended daily

allowance of vegetable products.

>

> 3.Q: Should I reduce my alcohol intake?

> A: No, not at all. Wine is made from fruit. is distilled wine,

that means they take the water out of the fruity bit so you get even more of

the goodness that way. Beer is also made out of grain. Bottoms up!

>

> 4.Q: How can I calculate my body/fat ratio?

> A: Well, if you have a body and you have fat, your ratio is one to one. If

you have two bodies, your ratio is two to one, etc.

>

> 5.Q: What are some of the advantages of participating in a regular exercise

program?

> A: Can't think of a single one, sorry. My philosophy is: No Pain...Good!

>

> 6.Q: Aren't fried foods bad for you?

> A: YOU'RE NOT LISTENING!!! ..... Foods are fried these days in vegetable

oil. In fact, they're permeated in it. How could getting more vegetables be

bad for you?

>

> 7.Q: Will sit-ups help prevent me from getting a little soft around the

middle?

> A: Definitely not! When you exercise a muscle, it gets bigger... You should

only be doing sit-ups if you want a bigger stomach.

>

> 8.Q: Is chocolate bad for me?

> A: Are you crazy? HELLO Cocoa beans ! Another vegetable!!! It's the best

feel-good food around!

>

> 9.Q: Is swimming good for your figure?

> A: If swimming is good for your figure, explain whales to me.

>

> 10.Q: Is getting in shape important for my lifestyle?

> A: Hey! 'Round' is a shape!

>

> Well, I hope this has cleared up any misconceptions you may have had about

food and diets.

>

> And remember:

> 'Life should NOT be a journey to the grave with the intention of arriving

safely in an attractive and well preserved body, but rather to skid in

sideways - Chardonnay in one hand - chocolate in the other - body thoroughly

used up, totally worn out and screaming 'WOO HOO, What a Ride!'

>

>

>

>

> AND.....

>

> For those of you who watch what you eat, here's the final word on nutrition

and health. It's a relief to know the truth after all those conflicting

nutritional studies.

>

> 1. The Japanese eat very little fat

> and suffer fewer heart attacks than Americans.

>

> 2. The Mexicans eat a lot of fat

> and suffer fewer heart attacks than Americans.

>

> 3. The Chinese drink very little red wine

> and suffer fewer heart attacks than Americans.

>

> 4. The Italians drink a lot of red wine

> and suffer fewer heart attacks than Americans.

>

> 5. The Germans drink a lot of beers and eat lots of sausages and fats and

suffer fewer heart attacks than Americans.

>

> CONCLUSION

>

> Eat and drink what you like.

> Speaking English is apparently what kills you.

[Guest guest]

Indeed perplexing !!

Ashok 1984b

Sent from my iPad

>

> good one. an eye opener?OPG

>

> To: mgims

> From: abhaskarmd@...

> Date: Thu, 29 Mar 2012 09:51:38 -0500

> Subject: Fwd: an excellent read------ profound medical advice

>

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>>

>

>

>

>> I love this Doctor

>

>> 1.Q: Doctor, I've heard that cardiovascular exercise can prolong life. Is

this true?

>

>> A: Your heart is only good for so many beats, and that's it... don't waste

them on exercise. Everything wears out eventually. Speeding up your heart will

not make you live longer; that's like saying you can extend the life of your

car by driving it faster. Want to live longer? Take a nap.

>

>>

>

>> 2.Q: Should I cut down on meat and eat more fruits and vegetables?

>

>> A: You must grasp logistical efficiencies. What does a cow eat? Hay and

corn. And what are these? Vegetables. So a steak is nothing more than an

efficient mechanism of delivering vegetables to your system. Need grain?

Eat chicken. Beef is also a good source of field grass (green leafy

vegetable). And a pork chop can give you 100% of your recommended daily

allowance of vegetable products.

>

>>

>

>> 3.Q: Should I reduce my alcohol intake?

>

>> A: No, not at all. Wine is made from fruit. is distilled wine,

that means they take the water out of the fruity bit so you get even more of

the goodness that way. Beer is also made out of grain. Bottoms up!

>

>>

>

>> 4.Q: How can I calculate my body/fat ratio?

>

>> A: Well, if you have a body and you have fat, your ratio is one to one.

If you have two bodies, your ratio is two to one, etc.

>

>>

>

>> 5.Q: What are some of the advantages of participating in a regular

exercise program?

>

>> A: Can't think of a single one, sorry. My philosophy is: No Pain...Good!

>

>>

>

>> 6.Q: Aren't fried foods bad for you?

>

>> A: YOU'RE NOT LISTENING!!! ..... Foods are fried these days in vegetable

oil. In fact, they're permeated in it. How could getting more vegetables be

bad for you?

>

>>

>

>> 7.Q: Will sit-ups help prevent me from getting a little soft around the

middle?

>

>> A: Definitely not! When you exercise a muscle, it gets bigger... You

should only be doing sit-ups if you want a bigger stomach.

>

>>

>

>> 8.Q: Is chocolate bad for me?

>

>> A: Are you crazy? HELLO Cocoa beans ! Another vegetable!!! It's the

best feel-good food around!

>

>>

>

>> 9.Q: Is swimming good for your figure?

>

>> A: If swimming is good for your figure, explain whales to me.

>

>>

>

>> 10.Q: Is getting in shape important for my lifestyle?

>

>> A: Hey! 'Round' is a shape!

>

>>

>

>> Well, I hope this has cleared up any misconceptions you may have had

about food and diets.

>

>>

>

>> And remember:

>

>> 'Life should NOT be a journey to the grave with the intention of arriving

safely in an attractive and well preserved body, but rather to skid in

sideways - Chardonnay in one hand - chocolate in the other - body thoroughly

used up, totally worn out and screaming 'WOO HOO, What a Ride!'

>

>>

>

>>

>

>>

>

>>

>

>> AND.....

>

>>

>

>> For those of you who watch what you eat, here's the final word on nutrition

and health. It's a relief to know the truth after all those conflicting

nutritional studies.

>

>>

>

>> 1. The Japanese eat very little fat

>

>> and suffer fewer heart attacks than Americans.

>

>>

>

>> 2. The Mexicans eat a lot of fat

>

>> and suffer fewer heart attacks than Americans.

>

>>

>

>> 3. The Chinese drink very little red wine

>

>> and suffer fewer heart attacks than Americans.

>

>>

>

>> 4. The Italians drink a lot of red wine

>

>> and suffer fewer heart attacks than Americans.

>

>>

>

>> 5. The Germans drink a lot of beers and eat lots of sausages and fats and

suffer fewer heart attacks than Americans.

>

>>

>

>> CONCLUSION

>

>>

>

>> Eat and drink what you like.

>

>> Speaking English is apparently what kills you.

>

>

>

>