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Affirmation 10/12/10

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Today, I speak my truth and nothing but the truth.

I used to not speak any of my candor or my faults to anyone.

I was so afraid to hurt anyone's feelings that I stuffed down the things I needed to say.

My fear was if people got to truly see who I was, then they surely would not like what

they saw and they would drop me like a hot potato.

I didn't consider the fact that my silence was harming all of my relationships.

Now that I know I am worthy of saying what I need to say, and I have learned to say it

with compassion and love (at least most of the time), I have learned to speak up for myself.

The trick is to combine consideration for others with genuineness for myself.

Compassion and truth. A powerful recipe for building self-esteem.

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