Affirmation 3/28/10

[Guest guest]

Today, I am able to grieve my losses.A loss of any kind is devastating. After the loss of a family member or friend, the loss of your health, a special loved one, a job, a relationship, or any kind of bereavement, I would always think that I was "Just fine, thank you, don't worry about me." I always thought that I was strong enough to go through any bereavement by myself because I am a survivor. Denial is powerful. It gave me the ability to stuff down all feelings that I did not want to feel. Years later, while finally facing my grief issues, I found the necessity to grieve all losses as they occur. I found that this is when the healing begins.