20 inch Steel Bow arrived today

[Guest guest]

So guess what I'll be doing as soon as I finish

announcing how pleased I am with it, after playing

with swapping springs, etc.

My wife is happy, too. It's quiet - no squeaks - so

I'm now allowed to do reps.

This is one nice little piece of equipment and, after

trying various positions, I've discovered the shorter

length won't be a problem at all for someone my

height, 6'1 " tall.

I'm going to start the exercises exactly by the

enclosed chart, even though I've been working with an

older BW for almost 10 months. Given the different

size, I think that's just wise.

Also, the heaviest spring is definitely very heavy.

They weren't lying about that. I love this little

Steel Bow already, and I haven't even used it yet.

Chuck

__________________________________________________

[Guest guest]

Congratulations Chuck. The more you use it, the more

you will love it. I take mine to work with me every

day. I haven't tried the heaviest spring yet, just

the other two. I like to refer to mine as my " Baby

Bullworker. " Enjoy!

Rich

--- Chuck Barone wrote:

> So guess what I'll be doing as soon as I finish

> announcing how pleased I am with it, after playing

> with swapping springs, etc.

>

> My wife is happy, too. It's quiet - no squeaks - so

> I'm now allowed to do reps.

>

> This is one nice little piece of equipment and,

> after

> trying various positions, I've discovered the

> shorter

> length won't be a problem at all for someone my

> height, 6'1 " tall.

>

> I'm going to start the exercises exactly by the

> enclosed chart, even though I've been working with

> an

> older BW for almost 10 months. Given the different

> size, I think that's just wise.

>

> Also, the heaviest spring is definitely very heavy.

> They weren't lying about that. I love this little

> Steel Bow already, and I haven't even used it yet.

>

> Chuck

>

> __________________________________________________

>

[Guest guest]

Chuck, You sound like a new father. Let us know what you think after using it. I haven't gotten one yet. Chuck Barone wrote: So guess what I'll be doing as soon as I finishannouncing how pleased I am with it, after playingwith swapping springs, etc.My wife is happy, too. It's quiet - no squeaks - soI'm now allowed to do reps.This is one nice little piece of equipment and, aftertrying various

positions, I've discovered the shorterlength won't be a problem at all for someone myheight, 6'1" tall.I'm going to start the exercises exactly by theenclosed chart, even though I've been working with anolder BW for almost 10 months. Given the differentsize, I think that's just wise.Also, the heaviest spring is definitely very heavy.They weren't lying about that. I love this littleSteel Bow already, and I haven't even used it yet. Chuck__________________________________________________

[Guest guest]

After using the new little Steel Bow, I am sold. My

old BW's are being put back in the closet. This thing

is amazing. The iso motion routine is a workout all by

itself, and that's just using the lightest spring.

It's quiet, not much more than a soft 'shushing' type

sound as you compress it, almost as if it's air filled

rather than having a spring inside.

I even figured out a lower back exercise already. Sit

in a chair and put the Bow on the floor, a cable under

your feet or foot. Bend over and grab the other cable

and try to straighten up using only lower back

muscles. You get a great pull on the lower back.

The heavy spring is way beyond me, at 61 yrs old. I

can use it for back exercises, such as putting the

thing on the front of my hip and compressing right

then left and for the lower back thing above. Any

other exercises, it's too much. The middle spring gets

all the work except for the iso motion workout, which

is the light spring.

If I sound enthusiastic, I am. It is an amazing, and

the size isn't a problem at all, which was something I

was concerned about at 6'1 " tall. I like it even

better than the full sized Bullworkers.

Everybody ought to have one.

Chuck

--- kevin scimeca wrote:

> Chuck,

>

> You sound like a new father. Let us know what you

> think after using it. I haven't gotten one yet.

>

>

>

> Chuck Barone wrote:

> So guess what I'll be doing as soon as I

> finish

> announcing how pleased I am with it, after playing

> with swapping springs, etc.

>

> My wife is happy, too. It's quiet - no squeaks - so

> I'm now allowed to do reps.

>

> This is one nice little piece of equipment and,

> after

> trying various positions, I've discovered the

> shorter

> length won't be a problem at all for someone my

> height, 6'1 " tall.

>

> I'm going to start the exercises exactly by the

> enclosed chart, even though I've been working with

> an

> older BW for almost 10 months. Given the different

> size, I think that's just wise.

>

> Also, the heaviest spring is definitely very heavy.

> They weren't lying about that. I love this little

> Steel Bow already, and I haven't even used it yet.

>

> Chuck

>

> __________________________________________________

>

[Guest guest]

Glad you like it, Chuck. For those who may still be a bit skeptical about the Steel Bow, just try it. What have you got to lose? It's guaranteed. RichChuck Barone wrote: After using the new little Steel Bow, I am sold. Myold BW's are being put back in the closet. This thingis amazing. The iso motion routine is a workout all byitself, and that's just using the lightest spring.It's quiet, not much more than a soft 'shushing' typesound as you compress

it, almost as if it's air filledrather than having a spring inside.I even figured out a lower back exercise already. Sitin a chair and put the Bow on the floor, a cable underyour feet or foot. Bend over and grab the other cableand try to straighten up using only lower backmuscles. You get a great pull on the lower back.The heavy spring is way beyond me, at 61 yrs old. Ican use it for back exercises, such as putting thething on the front of my hip and compressing rightthen left and for the lower back thing above. Anyother exercises, it's too much. The middle spring getsall the work except for the iso motion workout, whichis the light spring.If I sound enthusiastic, I am. It is an amazing, andthe size isn't a problem at all, which was something Iwas concerned about at 6'1" tall. I like it evenbetter than the full sized Bullworkers.Everybody ought to have one.Chuck--- kevin

scimeca <tgljtg1226> wrote:> Chuck, > > You sound like a new father. Let us know what you> think after using it. I haven't gotten one yet.> > > > Chuck Barone <cbarone18> wrote:> So guess what I'll be doing as soon as I> finish> announcing how pleased I am with it, after playing> with swapping springs, etc.> > My wife is happy, too. It's quiet - no squeaks - so> I'm now allowed to do reps.> > This is one nice little piece of equipment and,> after> trying various positions, I've discovered the> shorter> length won't be a problem at all for someone my> height, 6'1" tall.> > I'm going to start the exercises exactly by the> enclosed chart, even though I've been working

with> an> older BW for almost 10 months. Given the different> size, I think that's just wise.> > Also, the heaviest spring is definitely very heavy.> They weren't lying about that. I love this little> Steel Bow already, and I haven't even used it yet. > > Chuck> > __________________________________________________>

[Guest guest]

That Steel Bow is one tough baby! Put the heaviest spring in it just for fun, you won't believe how tough that baby can be. Rich wrote: Congratulations Chuck. The more you use it, the moreyou will love it. I take mine to work with me everyday. I haven't tried the heaviest spring yet, justthe other two. I like to refer to mine as my "BabyBullworker." Enjoy!Rich--- Chuck Barone <cbarone18> wrote:> So guess what I'll be doing as soon as I finish> announcing how pleased I am with it, after playing> with swapping springs, etc.> > My wife is happy, too. It's quiet - no squeaks - so> I'm now allowed to do reps.> > This is one nice little piece of equipment and,> after> trying various positions, I've discovered the> shorter> length won't be a problem at all for someone my> height, 6'1" tall.> > I'm going to start the exercises exactly by the> enclosed chart, even though I've been working with> an> older BW for almost 10 months. Given the different> size, I think that's just wise.> > Also, the heaviest spring is definitely very heavy.> They weren't lying about that. I love this little> Steel Bow already, and I haven't even used it yet.

> > Chuck> > __________________________________________________>

[Guest guest]

I think the heavy spring is heavier than the BullyX

spring by a good few pounds. Plus the Steel Bow is

higher quality.

Chuck

--- richard pancoast wrote:

> That Steel Bow is one tough baby! Put the heaviest

> spring in it just for fun, you won't believe how

> tough that baby can be.

> Rich

>

> wrote:

> Congratulations Chuck. The more you use

> it, the more

> you will love it. I take mine to work with me every

> day. I haven't tried the heaviest spring yet, just

> the other two. I like to refer to mine as my " Baby

> Bullworker. " Enjoy!

>

> Rich

>

> --- Chuck Barone wrote:

>

> > So guess what I'll be doing as soon as I finish

> > announcing how pleased I am with it, after playing

> > with swapping springs, etc.

> >

> > My wife is happy, too. It's quiet - no squeaks -

> so

> > I'm now allowed to do reps.

> >

> > This is one nice little piece of equipment and,

> > after

> > trying various positions, I've discovered the

> > shorter

> > length won't be a problem at all for someone my

> > height, 6'1 " tall.

> >

> > I'm going to start the exercises exactly by the

> > enclosed chart, even though I've been working with

> > an

> > older BW for almost 10 months. Given the different

> > size, I think that's just wise.

> >

> > Also, the heaviest spring is definitely very

> heavy.

> > They weren't lying about that. I love this little

> > Steel Bow already, and I haven't even used it yet.

>

> >

> > Chuck

> >

> > __________________________________________________

> >