kombucha classes

[Guest guest]

More Kombucha classes coming up...

My class flyer is:

Kombucha 101 – How to

Make the Divine Tea

What is it? What could

it do for me?

You mean I can make it

easily in my home?!?

Fermented foods have been

used for thousands of years to bring good health to those that use them. If you

have tasted the Kombucha, or Synergy varieties from the health food store,

perhaps you already know how beneficial it can be. It probably represents the

fastest growing health food beverage over the past couple years. If you haven't

yet had the pleasure, try it and see. If the taste is too strong, there are

different teas to use to reduce the intensity. Also, they say that making

your own gives you even more benefits. The benefits make finding the right tea

to use worthwhile. This class offers tastes of many different varieties of

Kombucha, instruction on how to make it, and how to make it perfect for

you.

Digestive issues? Pain in your joints

and muscles? Sugar cravings? Low energy?

Blood sugar irregularities? Your body needs help detoxing?

Just want a good, healthy

beverage that tastes different than water?

Kombucha may be part of the

answer.

Get comfortable with the ins

and outs of Kombucha making. This

class is taught by Barb Bredesen, who has been making Kombucha Divine for 4

years and sells it to an extended group of Kombucha Devotees. She loves

experimenting with different teas, as well as making " 2nd ferments "

with different flavors.

She makes all her Kombucha Divine

with Wellness Water, available in an easy to use pitcher. It not only removes

much of the bad, but adds back what water is meant to have in the first place,

what makes water a healing force. A great gift for a college student who

doesn't have the

means or source for good quality water.

$30 class fee includes your

own starter culture and a liter size bottle of your favorite Kombucha Divine to

take home. If you have your own culture, the price will be reduced by $10.

Please call her at , or e-mail her back separately, to register for

either class.

Class dates, times and places:

Saturday, March 14, TFMN Warehouse, 302 W. 61st ST. (the warehouse is behind

304)

Thursday, March 26, at TFMN Warehouse, 302 W. 61st ST. (the warehouse is behind

304)

I am also doing a class at the Mississippi Market at Selby and Dale on Tuesday,

April 7 from 7 - 8:30

The cost is different - $40 ($36 for members) Registration through the coop

Love and Gratitude,

Barb