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lymph drainage and liver detox

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I was just wondering if anyone saved the post from Kacey regarding lymph drainage. I think it was Kacey. It went something like pushing on the feet so many times and then on the chest. I would appreciate it if any one has this. Also, I have a question about foods that can be eaten when doing the liver flush. I know you have to be fat free but can you have coffee, green juices, soups with vegetables? Also, is there a limit as to how much you can eat? I think I would get the headache from hell if I couldn't have my coffee. Love, Anita

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