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Re: HI~ new to your group.. But dont live with unnecessary pain!!!

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It is wise to do what works best for the individual but not wise to try to

get " tough " and endure the pain. This can lead to worsening of the problem and

can stop the patient from being active and thus preventing a healing that

with activity might be prevented. I too agree with being your own educator

regarding how to best take carte of yourself. Good Luck...... Alice

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