Re: Fungal defense at the same time as Primal defense?

[Guest guest]

With Fungal Defense, you start by taking one capsule

at night with a full glass of water . . . Take one in

the morning, then again at night . . .

After that, add one more capsule each day, (with that

water) until you're taking four in the morning and

four in the evening until the bottle is empty. If you

start getting too uncomfortable, back up a little.

Then start Primal Defense the same way . . . until you

get up to 6-8 per day. . . I took eight for almost six

months. Now I just take an occasional dose.

Eliminating surgar and refined grains is very

important too . . . Patient Heal Thyself, or The

Maker's Diet will give you dietary recommendations.

Hugs,

Rogene