Re: my body hurts today...

[Guest guest]

This is a syndrome we all recognize, the good days followed by bad ones,

and as time went along, my bad days got less and less. It did take some

time, though, so a bad day is just a way to remind you how good days are so

important.

Lynda

At 09:25 AM 3/6/2005, you wrote:

>I guess I am just looking for a little support ...feeling sorry for

>myself. I had my explant almost 6 weeks ago. I have been feeling so much

>better. But today, my body hurts! My back, my legs...I am stiff and

>sore. I have not done anything unusual to exert myself. I have not done

>my yoga today and did not soak in the tub last night. Do you think that

>could be it? Just " mouthing off " so that I dont burden my family with my

>concerns. Thanks for listening.

>Jeanne

>

>

>Opinions expressed are NOT meant to take the place of advice given by

>licensed health care professionals. Consult your physician or licensed

>health care professional before commencing any medical treatment.

>

> " Do not let either the medical authorities or the politicians mislead you.

>Find out what the facts are, and make your own decisions about how to live

>a happy life and how to work for a better world. " - Linus ing,

>two-time Nobel Prize Winner (1954, Chemistry; 1963, Peace)

>

>

[Guest guest]

Jeanne,

Do you have a DX of Fibromyalgia? . . . If so, the

trick of managing it is to keep moving . . . Try

taking a hot bath this morning then begin some gentle

stretches. If you quit moving when you feel sore, it

will set up a cycle of more pain and less movement.

When you have these setbacks, remind yourself that you

know you can feel better because you were feeling

better before.

It's not nearly a depressing as feeling bad for days

on end, not knowing why, or if it will ever end.

If this doesn't work, you may be in the beginning

stages of the flu, or experiencing a weather change.

Regardless, keep moving and detoxing. . . Just be good

to yourself . . and patient!

Hugs and prayers,

Rogene