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Creating things helps

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Just a quick note that I have found that the act of creating

something, whether it be a painting, a pot, a quilt, or a picture

colored in a coloring book, helps with my stress levels. The act of

creating, even things such as poems, stories, anything that requires

that part of my brain, reduces the stress for me. " The " stress

lately being some fear of the upcoming explant 3/30. So, my way of

relieving stress is to create raku pottery. I'm getting better at

it! My teacher says the flat tiles I'm creating, with, would you

guess it, nude females, are very artistic and she says I have

natural talent! The issues of the day come out in the art, like the

women on tiles, or the misshapen bowl or pot from the potter's

wheel. I just thought the idea that creating something in your life

might also help you in reducing stress. J

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