Re: infrared sauna LEA Annie

By Guest guest
March 18, 2005 in Health, Medicine and Natural Healing 05

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Guest guest

Posted March 18, 2005

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Posted March 18, 2005

Dear Annie,

I would try the sauna at the gym first, I would have done this but we don't have the infared saunas in the gyms yet only the ordinary ones. I have gained so much weight that I wouldn't inflict my fat A**E on the other users (lol) no really I haven't got the confidence to go to a gym my body is a mess and I don't cope well in new situations as I get panic attacks. I think you should give it a few goes though first, I didn't sweat the first time, and not much the second but I did have more energy after.

Let me know how you get on with it.

Take care

Sue.

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