Jeanne: portable far infrared sauna

[Guest guest]

Jeanne,

It may be that it is not getting hot enough. Can you check and see

what the temperature is reading? It takes 136 degrees to make me

sweat.

hugs,

Beth

> I wondered if anyone out there has tried a portable far infrared

sauna. I

> just bought one, tried it last night for the first time...I think

I am

> supposed to be sweating to get the full health benefits...I did

not...what do you

> think I might be doing wrong?

> Jeanne

[Guest guest]

-Wow beth

I only set mine at 125 degrees and even that makes me feel hot! But

I don't usually start sweating until about 25 minutes into the

sauna. I usually stay in about 45 minutes. I think the more often

you use it, the easier it is to sweat at lower temperatures

kathy

-- In , " bethlakey " <bethlakey@y...>

wrote:

>

> Jeanne,

> It may be that it is not getting hot enough. Can you check and

see

> what the temperature is reading? It takes 136 degrees to make me

> sweat.

>

> hugs,

> Beth

>

>

>

> > I wondered if anyone out there has tried a portable far

infrared

> sauna. I

> > just bought one, tried it last night for the first time...I

think

> I am

> > supposed to be sweating to get the full health benefits...I did

> not...what do you

> > think I might be doing wrong?

> > Jeanne

[Guest guest]

Hi everyone,

Where do you get a portable infrared sauna? How much

do these things cost??

Thanks

--- bethlakey <bethlakey@...> wrote:

>

> Jeanne,

> It may be that it is not getting hot enough. Can

> you check and see

> what the temperature is reading? It takes 136

> degrees to make me

> sweat.

>

> hugs,

> Beth

>

>

>

> > I wondered if anyone out there has tried a

> portable far infrared

> sauna. I

> > just bought one, tried it last night for the first

> time...I think

> I am

> > supposed to be sweating to get the full health

> benefits...I did

> not...what do you

> > think I might be doing wrong?

> > Jeanne

>

>

>

>

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[Guest guest]

la,

You can go online and do a websearch for " far infrared

portable sauna " . . . After you become familiar with

the makes/models, you could call around where you live

to see if they are available. Otherwise, you can order

them online.

Hugs,

Rogene

[Guest guest]

Beth,

I can't imagine getting my sauna up that high! . . .

Do you have it indoors, or outdoors?

Mine is outside, in a screened porch. When it's cold

outside, it does well to get up to 120 degrees. If

it's extremely cold, it won't come on!

Something those of you not familiar with far infrared

saunas should know is that the air temperature does

not get that high! . . . You can have a glass of water

in the sauna with you, and it barely gets warm. It has

something to do with the wavelength of the light.

Hugs,

Rogene