Re: How much Fungal Defense to start with?

[Guest guest]

,

These products are among the best I've tried!

Take Fungal Defense before starting Primal Defense.

You follow the same schedule with Fungal Defense,

starting with one capsule the first day.

Always drink a full glass (12 oz. water) on an empty

stomach.

Take one capsule the first day. Add one capsule each

day (divided between morning and evening) until you

are taking 6-8 capsules a day. i.e. 3-4 capsules in

the morning, and 3-4 capsules at night.

You will probably feel " something " going on in your

stomach . . . It shouldn't be uncomfortable, just

noticable. If it gets uncomfortable, either remain on

the same dose, or cut back a little until the

discomfort subsides.

Think of your digestive system as a battle ground. . .

The good guys (Fungal/Primal defense organisms) are

being sent in to shoot down the bad guys

(candida/fungus/yeast) organisms.

In the meantime, you will need to drink plenty of

water throughout the day. Eliminate sugar, refined

grains, and junk foods. No artificial sweeteners

either! The books " Patient Heal Thyself " and " The

Maker's Diet " both by Rubin, can explain the process

better than I can!

This is a long term operation. The more diligent you

are in following the diet, the sooner, and the better,

the results. . . . If you don't follow a good diet

while taking the products, you are wasting your money

on the products!

Hugs and prayers,

Rogene

--- cnjcramer <cnjcramer@...> wrote:

>

> Just recieved that & Primal Defense in the mail. Hoe

> do I go about

> taking them & which do I start with first?

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