Re: CSM dosing directions /Sue,

[Guest guest]

I found the 's worked the best for me. Sorbitol

.. was too sweet and upset my stomach!

Thanks Sue. Again I am wrong. I will print this

out. I know you have followed his regime

rigorously.

I know Dr Shoe recommends the soritol for

constipation but you can take vitamin C to

conteract constipation and also magnesium, OR a

combination of the two, both good for you. You

have to play with dose to keep it from giving you

diahrea. I got a buffered vit c powder that has

magnesium in it from Dr Marinkovich. I asked for

[Guest guest]

Thanks Sue. Again I am wrong. I will print this

out. I know you have followed his regime

rigorously.

I know Dr Shoe recommends the soritol for

constipation but you can take vitamin C to

conteract constipation and also magnesium, OR a

combination of the two, both good for you. You

have to play with dose to keep it from giving you

diahrea. I got a buffered vit c powder that has

magnesium in it from Dr Marinkovich. I asked for

it. He said any ascorbic acid powder would do,

NOT citric acid. He said citric acid is not vit

c. If I take more than 1/4 teaspoon I can get

diahrea.