Re: Re: CSM dosing directions

[Guest guest]

Here is the CSM Protocol from Dr. Shoemaker. I followed these directions

religiously and NEVER missed a dose. I had some heartburn and constipation

in the

beginning but nothing else. Milk of Magnesia also

works well for the constipation.

Sue

CSM Protocol

1. On an empty stomach, take one scoop of CSM (9grams), mix with water, or

juice, 4-6oz. ( I used Crystal Light, Peach Tea)

2. Stir well and swallow. Add more liquid, repeat 1 above until done

3. Drink an extra 4-6oz. of liquid

4. After 30 min., you may eat or take meds (wait at least 2 hrs. before

taking

thyroxine, digitalis, theophylline, coumadin & others, ask your Dr. for

info)

5. Take CSM 4 times a day!

6. If you eat first, wait at least 60 minutes before taking your next CSM

7. Reflux, constipation, bloating & bowel distress are to be expected

8. Use acid blocking medications as needed

9. Use sorbitol, 70% solution, 1TBSP 3-4 times a day to relieve constipation

Sue

B, I think 30 minutes before is what is

recommended for lowering your cholesterol, but I

think for detoxing per Dr Shoe's protocol, that

is too close to a meal. I believe he wants you

to eat something fatty 30 minutes after to

stimulate bile production but not much or CSM

will be used to absorb fats totally and nothing

left to absorb toxins...I THINK!! It says not to

take medicine for 4 hours after CSM because it

can absorb medicine still that long after taking

it, so it must act for a long time.

[Guest guest]

My understanding is that you take the CSM 1/2 hr before or at least 1 hour after

a meal/supplements (that's what I'm recalling from the sheet which I have

stashed somewhere, but will also leave behind when I move). I follow the

protocol that Teitelbaum recommends since I also take thyroid medicine in the

morning which has to be taken before/away from anything else as well:

https://www.endfatigue.com/home.nsf/Basic?OpenFrameset & Frame=main_frame & SRC=Edit\

able+Documents/Useful+Articles?OpenDocument (if this link doesn't work, this is

the " Neurotoxins-Treatment Information Sheet " - it's listed under the " Useful

Artices " from the main page at www.endfatigue.com.)

I take my supplements with the meal as many things I take need to be taken with

or even before food (like digestive enzymes). I also take fish oil with every

meal. I did increase the amounts on some supplements as I do think the CSM is

binding some, but I don't have an alternative in terms of needing to take

multiple supplements several times a day, so I couldn't possibly manage not

taking them until 4 hours after the CSM.

B

-------------- Original message --------------

From: " nippernine09 " <nipper_nine@...>

The directions that come with the drug say to take your other

vitamins and drugs at least 1 hr before or 2-6 hrs after. But that's

about time for the next dosing.

Dr. Shoemaker I'm pretty sure says to take them at least 1/2 hr

before or 1/2 hour after. I'd trust what he says first.

I think the vitamins and supplements that you'd have to be concerned

with are the fat soluble ones (vitamin E, A, fish oil caps, or any

other oil based gel cap), as they might get soaked up by the resin if

there isn't enough fat from the meal. So I would take them after the

meal and even wait a bit longer.

I think having a meal or something with fat (a handful of nuts at

least) 1/2 hour after taking CMS is a great 1, 2 punch and awesome

part of the detox process.

Does anyone have the CMS literature that Dr. Shoe gives out at his

office? I had to throw mine out due to contamination (such a cruel

illness!).

n , bbw <barb1283@...> wrote:

>

> B, I think 30 minutes before is what is

> recommended for lowering your cholesterol, but I

> think for detoxing per Dr Shoe's protocol, that

> is too close to a meal. I believe he wants you

> to eat something fatty 30 minutes after to

> stimulate bile production but not much or CSM

> will be used to absorb fats totally and nothing

> left to absorb toxins...I THINK!! It says not to

> take medicine for 4 hours after CSM because it

> can absorb medicine still that long after taking

> it, so it must act for a long time. I really

> have always been confused about how to take CSM

> though. I buy organic food and I need the

> nutrients from it not to be absorbed. Does

> anyone understand this for sure? If CSM is still

> absorbing things for up to 4 hours after taking

> it, how do you get nutrients in?

>