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Does anyone know where my Dad can get a Bullworker in the UK (X5 is

the latest isn't it), I have an X5 that I got from Argos but they

don't do them any more.

I got mine for about £25 but they all seem to be around the £60 mark

now. He did get a cheap one (not a bullworker though) from Wallmart

but ended up breaking it, LOL

Cheers.

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EBAY usually has several Bullworkers from sellers in the UK at very

good prices. Try them.

Good luck.

BW is a great little device.

---

In bullworkerclub , " Trevor White " <trevrobwhite@y...>

wrote:

> Does anyone know where my Dad can get a Bullworker in the UK (X5 is

> the latest isn't it), I have an X5 that I got from Argos but they

> don't do them any more.

>

> I got mine for about £25 but they all seem to be around the £60 mark

> now. He did get a cheap one (not a bullworker though) from Wallmart

> but ended up breaking it, LOL

>

> Cheers.

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  • 1 year later...

I took a time equal to the exercise when I first

began. Ten seconds exercise = about ten seconds rest.

In regards the exercises, though, I'd certainly talk

to my doctor before trying to start an exercise

regimen of any kind. He specified no weightlifting or

walking. Bullworker isn't weightlifting per se, but

the principal is similar, and Bullworker even with the

rest period I mentioned above will get your heart

working.

Considering your medical problems and the fact that

your doctor doesn't even want you walking, I'd

recommend against trying the BW at this time without

the doctor's approval. Bring the BW with you and

explain to him how it works, or show him, just in case

he isn't familiar with it. Lots of people aren't.

Then, listen to him and obey.

The Bullworker is a wonderful device, but not worth

exacerbating your problems - or worse.

Chuck

--- metalpanal wrote:

> Hi,this is my first her.I first used the bullworker

> 27 years ago.I

> only used it for about a month.

> Ive been training HIT style for several years.

> I have not been able to train since last april.I

> found out I have

> crohn's disease,celiac diesease,and have been in the

> hospital twice

> with cronic pancreatitus.

> My doctor said no weightlifting and walking for

> exercise.

> I have borrowed a bullwork from my brother.Ive used

> it twice now.My

> plan is,if my health hold up to use it for a

> while.Ive done the

> beginers workout that come with the bullworker,and

> one that ive found

> online.

> If I am able to go back to HIT training,I am going

> to incorperate the

> bullworker into my workouts.

> Today I moved from one exercise to the other without

> any rest

> inbetween moves.My heart was pumping hard.That could

> be a go thing or

> a bad thing.I have a question,how much rest do you

> take inbetween

> exercises?

>

>

>

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>

> Ive been training HIT style for several years.

> I have not been able to train since last april.

> I found out I have crohn's disease,celiac

> diesease,and have been in the hospital twice

> with cronic pancreatitus.

> My doctor said no weightlifting and walking for

> exercise.

Did your doctor give any explanation why you should be

avoiding exercise? even walking??? (or do you mean that

your only exercise would be walking?)

I just did some quick reading on Crohn's

http://digestive.niddk.nih.gov/ddiseases/pubs/crohns/

and celiac disease

http://digestive.niddk.nih.gov/ddiseases/pubs/celiac/index.htm

and I do not see anything that would disallow

exercise.

I really want to know why exercise should be forbidden.

Crohn's and celiac disease have immune system factors

in play. Could it be possible that you were overtraining

in your HIT -- too much work, but not enough nutrients?

Such stress can destroy one's immune response.

See if taking yogurt (or similar lactobacilli products)

or brewer's yeast daily would help your condition. They

tend to balance the immune response.

Exercise, by raising body temperature, also has its role

in balancing our immune system. So as soon as you can,

you should be getting back into exercising without

overtraining.

In the meantime, please find out, and share with us, the

reason(s) why your doctor would forbid exercise because

of your condition.

Gerry

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> >

> > Ive been training HIT style for several years.

> > I have not been able to train since last april.

> > I found out I have crohn's disease,celiac

> > diesease,and have been in the hospital twice

> > with cronic pancreatitus.

> > My doctor said no weightlifting and walking for

> > exercise.

>

> Did your doctor give any explanation why you should be

> avoiding exercise? even walking??? (or do you mean that

> your only exercise would be walking?)

>

> I just did some quick reading on Crohn's

>

> http://digestive.niddk.nih.gov/ddiseases/pubs/crohns/

>

> and celiac disease

>

> http://digestive.niddk.nih.gov/ddiseases/pubs/celiac/index.htm

>

> and I do not see anything that would disallow

> exercise.

>

> I really want to know why exercise should be forbidden.

>

> Crohn's and celiac disease have immune system factors

> in play. Could it be possible that you were overtraining

> in your HIT -- too much work, but not enough nutrients?

> Such stress can destroy one's immune response.

>

> See if taking yogurt (or similar lactobacilli products)

> or brewer's yeast daily would help your condition. They

> tend to balance the immune response.

>

> Exercise, by raising body temperature, also has its role

> in balancing our immune system. So as soon as you can,

> you should be getting back into exercising without

> overtraining.

>

> In the meantime, please find out, and share with us, the

> reason(s) why your doctor would forbid exercise because

> of your condition.

>

> Gerry

>

Gerry,I have not done any HIT since last April.Im not overtrained.The

reason my doctor said no exercise is partly due to my heart rate is

elevated.Also sometimes when I exert myself such as physical labor

type work I break out in a cold sweat,I become nausiated and vomit.I

thought I would try the bullworker as a start to try and get in shape.

I realize I should have got the ok from my doctor.

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A friend of mine, a woman, was diagnosed with Chron's disease years ago, in the 80s, I believe, and she is not limited to any activities. She's still going strong today. I, too, am interested in why your doctor would tell you not to exercise, even walking, unless you meant he said no weight training and you can walk for exercise. As stated earlier, take the Bullworker to him and explain and demonstrate how it works, andsee if he doesn't ok it for you. Richknuj_gse wrote: >> Ive been training HIT style for several years.> I have not been able to train since last april.> I found out I have crohn's disease,celiac> diesease,and have been in the hospital twice > with cronic pancreatitus.> My doctor said no weightlifting and walking for> exercise.Did your doctor give any explanation why you should beavoiding exercise? even walking??? (or do you mean thatyour only exercise would be walking?)I just did some quick reading on Crohn'shttp://digestive.niddk.nih.gov/ddiseases/pubs/crohns/and celiac diseasehttp://digestive.niddk.nih.gov/ddiseases/pubs/celiac/index.htmand I do not see anything that would disallow exercise.I really want to know why exercise should be forbidden.Crohn's and celiac disease have immune system factorsin play. Could it be possible that you were overtrainingin your HIT -- too much work, but not enough nutrients?Such stress can destroy one's immune response.See if taking yogurt (or similar lactobacilli products)or brewer's yeast daily would help your condition. Theytend to balance the immune response.Exercise, by raising body temperature, also has its rolein balancing our immune system. So as soon as you can,you should be getting back into exercising withoutovertraining.In the meantime, please find out, and share with us, thereason(s) why your doctor would forbid exercise

becauseof your condition.Gerry

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I think many doctor's still don't understand exercise,

or are looking at the $$$ to be made from those who

don't exercise. I'm of the opinion that those who get

exercise, either through their job or via a regular

exercise program are healthier overall than those who

don't, both physically and mentally.

Still, it isn't for me to try and second guess a

doctor's suggestions.

Chuck

--- richard pancoast wrote:

> A friend of mine, a woman, was diagnosed with

> Chron's disease years ago, in the 80s, I believe,

> and she is not limited to any activities. She's

> still going strong today.

> I, too, am interested in why your doctor would

> tell you not to exercise, even walking, unless you

> meant he said no weight training and you can walk

> for exercise.

> As stated earlier, take the Bullworker to him and

> explain and demonstrate how it works, andsee if he

> doesn't ok it for you.

> Rich

>

> knuj_gse wrote:

>

> >

> > Ive been training HIT style for several years.

> > I have not been able to train since last april.

> > I found out I have crohn's disease,celiac

> > diesease,and have been in the hospital twice

> > with cronic pancreatitus.

> > My doctor said no weightlifting and walking for

> > exercise.

>

> Did your doctor give any explanation why you should

> be

> avoiding exercise? even walking??? (or do you mean

> that

> your only exercise would be walking?)

>

> I just did some quick reading on Crohn's

>

>

http://digestive.niddk.nih.gov/ddiseases/pubs/crohns/

>

> and celiac disease

>

>

http://digestive.niddk.nih.gov/ddiseases/pubs/celiac/index.htm

>

> and I do not see anything that would disallow

> exercise.

>

> I really want to know why exercise should be

> forbidden.

>

> Crohn's and celiac disease have immune system

> factors

> in play. Could it be possible that you were

> overtraining

> in your HIT -- too much work, but not enough

> nutrients?

> Such stress can destroy one's immune response.

>

> See if taking yogurt (or similar lactobacilli

> products)

> or brewer's yeast daily would help your condition.

> They

> tend to balance the immune response.

>

> Exercise, by raising body temperature, also has its

> role

> in balancing our immune system. So as soon as you

> can,

> you should be getting back into exercising without

> overtraining.

>

> In the meantime, please find out, and share with us,

> the

> reason(s) why your doctor would forbid exercise

> because

> of your condition.

>

> Gerry

>

>

>

>

>

>

> ---------------------------------

> It's here! Your new message!

> Get new email alerts with the free Yahoo! Toolbar.

________________________________________________________________________________\

____

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bargains.

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>

> I'm of the opinion that those who get

> exercise, either through their job or via a regular

> exercise program are healthier overall than those who

> don't, both physically and mentally.

And they live longer, too.

As you note, it's not just exercise, but overall, and

daily(!), physical activity. People who are physically

active live longer lives as the following studies show,

using MET scores.

http://jama.ama-assn.org/cgi/content/abstract/273/15/1179

http://www.iliffbasictraining.com/pdf/METs_and_Me.pdf

http://cebp.aacrjournals.org/cgi/content/full/14/1/275

http://cebp.aacrjournals.org/cgi/reprint/14/1/275.pdf

http://www.hsph.harvard.edu/nutritionsource/Exercise.htm

http://jama.ama-assn.org/cgi/content/abstract/273/15/1179

In short (but not all that accurate), the studies show

that if we maintain a lifestyle wherein our daily physical

activity is at least 6 times that of sitting down, we are

assured of a longer life, as well as relative freedom from

most diseases.

Gerry

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> > >

> > > Ive been training HIT style for several years.

> > > I have not been able to train since last april.

> > > I found out I have crohn's disease,celiac

> > > diesease,and have been in the hospital twice

> > > with cronic pancreatitus.

> > > My doctor said no weightlifting and walking for

> > > exercise.

> >

> > Did your doctor give any explanation why you should

> > be

> > avoiding exercise? even walking??? (or do you mean

> > that

> > your only exercise would be walking?)

> >

> > I just did some quick reading on Crohn's

> >

> >

> http://digestive.niddk.nih.gov/ddiseases/pubs/crohns/

> >

> > and celiac disease

> >

> >

> http://digestive.niddk.nih.gov/ddiseases/pubs/celiac/index.htm

> >

> > and I do not see anything that would disallow

> > exercise.

> >

> > I really want to know why exercise should be

> > forbidden.

> >

> > Crohn's and celiac disease have immune system

> > factors

> > in play. Could it be possible that you were

> > overtraining

> > in your HIT -- too much work, but not enough

> > nutrients?

> > Such stress can destroy one's immune response.

> >

> > See if taking yogurt (or similar lactobacilli

> > products)

> > or brewer's yeast daily would help your condition.

> > They

> > tend to balance the immune response.

> >

> > Exercise, by raising body temperature, also has its

> > role

> > in balancing our immune system. So as soon as you

> > can,

> > you should be getting back into exercising without

> > overtraining.

> >

> > In the meantime, please find out, and share with us,

> > the

> > reason(s) why your doctor would forbid exercise

> > because

> > of your condition.

> >

> > Gerry

> >

> >

> >

> >

> >

> >

> > ---------------------------------

> > It's here! Your new message!

> > Get new email alerts with the free Yahoo! Toolbar.

>

> __________________________________________________________

> Finding fabulous fares is fun.

> Let Yahoo! FareChase search your favorite travel sites to find

flight and hotel bargains.

> http://farechase.yahoo.com/promo-generic-14795097

>

>

>

>

>

> ---------------------------------

> Looking for earth-friendly autos?

> Browse Top Cars by " Green Rating " at Yahoo! Autos' Green Center.

>

Thanks for all the replys.My Doctor does understand about exercise

and works out himself.I Also visit a chiropractor,he used to play pro

football and uses HIT training.Ive seen several doctors and I trust

what im being told.Crohn's disease varys in people who have it.My

father had to have is whole colon removed.I get pain at times,also

vomit and have to go to the emergency room for fluids and pain meds.

Im not suposed to exercise for now.I tried the bullworker just to try

and stop the muscle ive been loseing due to being inactive.I know

that I should not have done anything.I will ask him soon if its ok.Im

came here to find out how everyone uses there bullworker and what

kind of results they got.Ive only worked out twice and only did the 7-

10 second holds on 7 different exercises.Im also takeing

prednesone,that could have many side effects.Such as my elevated

heart rate.Its not fun shitting blood.Its just that Ive not been able

to do much since ive been sick.

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>

> EVEN WITH THE SURGERIES AND CONSTANT ARTHRITIS

> I HAVE FOUND I CAN USE THE 28 WITHOUT INFLAMMATION.

> IT SEEMS THAT THE LONGER TUBE STRESSES THE JOINTS

> WHERE THE SHORTER STEEL BOW 28 DOES NOT.

Either you have a consistent typographical error or

you're confused about the names.

The 28 is the longer tube. The 20-inch is the shorter

one.

I don't blame you. The names are confusing. I think

the " Steel Bow " refers to the 20-inch and the longer

Steel Bow is referred to as the 28-inch. That's why

I prefer calling the models the short or the long. ;)

Gerry

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I think he is referring to using the 28 as opposed to the BWX5 which

is somewhere in the 35 inch range. At least that is what I got from

it, so the 28 would be easier than the full size BW.

> >

> > EVEN WITH THE SURGERIES AND CONSTANT ARTHRITIS

> > I HAVE FOUND I CAN USE THE 28 WITHOUT INFLAMMATION.

> > IT SEEMS THAT THE LONGER TUBE STRESSES THE JOINTS

> > WHERE THE SHORTER STEEL BOW 28 DOES NOT.

>

> Either you have a consistent typographical error or

> you're confused about the names.

>

> The 28 is the longer tube. The 20-inch is the shorter

> one.

>

> I don't blame you. The names are confusing. I think

> the " Steel Bow " refers to the 20-inch and the longer

> Steel Bow is referred to as the 28-inch. That's why

> I prefer calling the models the short or the long. ;)

>

> Gerry

>

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Just so we are clear on this issue of the BW and its relationship to

osteoarthritis, I know of no research at all that would suggest that

the BW or isometrics in general are CAUSATIVE in the development of

osteoarthritis.

If one already has an injury to the shoulder, any exercise MAY be

contraindicated, depending on the issue in the shoulder.

Given that you had 9 surgeries, you likely had many issues in the

structure of the joint that needed attention.

> > > >

> > > > Ive been training HIT style for several years.

> > > > I have not been able to train since last april.

> > > > I found out I have crohn's disease,celiac

> > > > diesease,and have been in the hospital twice

> > > > with cronic pancreatitus.

> > > > My doctor said no weightlifting and walking for

> > > > exercise.

> > >

> > > Did your doctor give any explanation why you should

> > > be

> > > avoiding exercise? even walking??? (or do you mean

> > > that

> > > your only exercise would be walking?)

> > >

> > > I just did some quick reading on Crohn's

> > >

> > >

> > http://digestive.niddk.nih.gov/ddiseases/pubs/crohns/

> > >

> > > and celiac disease

> > >

> > >

> > http://digestive.niddk.nih.gov/ddiseases/pubs/celiac/index.htm

> > >

> > > and I do not see anything that would disallow

> > > exercise.

> > >

> > > I really want to know why exercise should be

> > > forbidden.

> > >

> > > Crohn's and celiac disease have immune system

> > > factors

> > > in play. Could it be possible that you were

> > > overtraining

> > > in your HIT -- too much work, but not enough

> > > nutrients?

> > > Such stress can destroy one's immune response.

> > >

> > > See if taking yogurt (or similar lactobacilli

> > > products)

> > > or brewer's yeast daily would help your condition.

> > > They

> > > tend to balance the immune response.

> > >

> > > Exercise, by raising body temperature, also has its

> > > role

> > > in balancing our immune system. So as soon as you

> > > can,

> > > you should be getting back into exercising without

> > > overtraining.

> > >

> > > In the meantime, please find out, and share with us,

> > > the

> > > reason(s) why your doctor would forbid exercise

> > > because

> > > of your condition.

> > >

> > > Gerry

> > >

> > >

> > >

> > >

> > >

> > >

> > > ---------------------------------

> > > It's here! Your new message!

> > > Get new email alerts with the free Yahoo! Toolbar.

> >

> > __________________________________________________________

> > Finding fabulous fares is fun.

> > Let Yahoo! FareChase search your favorite travel sites to find

> flight and hotel bargains.

> > http://farechase.yahoo.com/promo-generic-14795097

> >

> >

> >

> >

> >

> > ---------------------------------

> > Looking for earth-friendly autos?

> > Browse Top Cars by " Green Rating " at Yahoo! Autos' Green Center.

> >

>

> Thanks for all the replys.My Doctor does understand about exercise

> and works out himself.I Also visit a chiropractor,he used to play pro

> football and uses HIT training.Ive seen several doctors and I trust

> what im being told.Crohn's disease varys in people who have it.My

> father had to have is whole colon removed.I get pain at times,also

> vomit and have to go to the emergency room for fluids and pain meds.

> Im not suposed to exercise for now.I tried the bullworker just to try

> and stop the muscle ive been loseing due to being inactive.I know

> that I should not have done anything.I will ask him soon if its ok.Im

> came here to find out how everyone uses there bullworker and what

> kind of results they got.Ive only worked out twice and only did the 7-

> 10 second holds on 7 different exercises.Im also takeing

> prednesone,that could have many side effects.Such as my elevated

> heart rate.Its not fun shitting blood.Its just that Ive not been able

> to do much since ive been sick.

>

>

>

>

>

>

> ---------------------------------

> Have a burning question? Go to Yahoo! Answers and get answers from

real people who know.

>

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