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Re: I have a question for the group....... ~CJ

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By Guest guest
in Health, Medicine and Natural Healing 02

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Hi CJ,

Thanks for the info,you know I don't really warm up (meaning doing 5

min or so before cardio) I usually just do the 2 minute warmup the

book describes. Maybe I should try to warm up more and as far as

the incline I am pretty much flat.....hmm

Anyways I'll try warming up longer see if that helps. :)

Martie

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