Strengthening the Heart with the ISOKINATOR

[Guest guest]

Strengthning of the Cardiac Muscle with ISOKINATOR Cardio effects in the past and present In the past we have been told by fitness equipment manufacturers and personal trainers that only stamina training such as running or cycling would improve the capacity of the heart muscle. Controlled interval running or pedalling on a home cycle made the heart work at an increased rate increasing training stamina over a period of time. Only people exercising within a specific training programme did it right, increasing their stamina and heart rate to

cope with the demands of everyday life.The jogging fad is no longer in vogue leading to the consensus that "Blind" running is no longer considered to be a safe cardiovascular exercise. Meanwhile, scientific research into the effects of power training has discovered that power training provides superior impulses, resting and recovery for the heart muscle. These effects are discernible through pure logic: In spite of a healthy heart, some people occasionally experienced a "piercing pain" in the heart. Following a visit to the family doctor a circulation ointment such as "Recorsan" is often prescribed for rubbing on the left side of the chest. This ointment warms the skin and deeper muscle tissues causing them to expand, thereby promoting improved blood circulation through the coronary blood vessels. This would normally stop the piercing pains - a medical solution for the problem. That was in the past…today ISOKINATOR can do it better by exercising without using the use of drugs or ointments! A strong relaxed heart ISOKINATOR increases build-up-impulses targeting the deep chest muscles with a selection of exercises. No other kind of sporting activity or training offers such an improvement within the chest muscles. But why is this an advantage for the heart muscle? When the chest muscles are in training, their blood flow is increased by up to 32 fold, with a resulting blood flow slow down lasting for up to 6 hours.(Comp. with Prof. Weineck, / Blomquist in "Sport Biology" 9 / 2004, 151). This marvellous increase in blood flow has a wondrous effect on the body’s wellbeing, by providing extra oxygen and flushing out waste and toxins. This effect is enjoyed for up to six hours after isokinetic exercising.

(Fach. mit Prof. Hollmann, Bühlmann/Froesch in „Sport-Biologie"9, 2004, 527). Using ISOKINATOR, stamina training can be achieved without the need for prolonged resting breaks. After exercising for just 6 minutes ISOKINATOR provides a full and lasting workout. Can this kind of training overstrain the heart muscle? No, because the connection "muscle power - heart power" is controlled by Mother Nature. Muscle power will always tire first and this prevents the heart from overstraining. This protective mechanism is heightened during isokinetic power training and less so for conventional stamina training. Exercise the heart with ISOKINATOR!

Need Mail bonding?Go to the Yahoo! Mail Q&A for great tips from Yahoo! Answers users.