Bought the book, does it really work?

[Guest guest]

Gosh I hope no one gets mad at me. I haven't really tried it yet, I

have my doubts. Still reading. But I desperately need help. My mind

won't stop. I wish there was an off button somewhere. Always

worrying, always thinking, it is the single cause of my unhappiness,

when I have no real reason to be unhappy. I am driving myself crazy.

Gonna keep reading, guess I will try my first worksheet soon, willing

to try anything to stop my thoughts.

I guess I have doubts because it doesn't really matter what I think

about, when a problem get solved, I just find something else to worry

about.

[Guest guest]

> Gosh I hope no one gets mad at me. I haven't really tried it yet, I

> have my doubts. Still reading. But I desperately need help. My mind

> won't stop. I wish there was an off button somewhere. Always

> worrying, always thinking, it is the single cause of my

> unhappiness, when I have no real reason to be unhappy. I am driving

> myself crazy. Gonna keep reading, guess I will try my first

> worksheet soon, willing to try anything to stop my thoughts.

> I guess I have doubts because it doesn't really matter what I think

> about, when a problem get solved, I just find something else to

> worry about.

Hi,

Welcome to our wonderful family

So your mind is racing, yes my mind used to race to.

My experience of using the questions is that my mind does indeed slow

down and even stop as I question whether or not my thoughts are true.

For a story to keep spinning in my mind, I have to believe the

tangled web of thoughts which is being generated. As I question each

thread and find out nope that's not true, nope that's not true, its

really hard to keep the story going. Its like taking wood away from a

fire, without some believed thoughts my mind has nothing to burn, so

eventually it gets real quiet.

I have noticed that how well this whole process works depends on how

honest I am, and how much I want the truth rather than to be right.

Just some thoughts

Loving what is, angel, and that would be you.

Neo

[Guest guest]

Hi,

you asked, " does it really work " ? in my experience, " yes, it really does. " of

course in order for it to work you have to aactually do it. And I've found that

it

works MUCH better for me if I do it with really feeling, really taking it into

myself & letting it hit home.

you wrote:

> I guess I have doubts because it doesn't really matter what I think

> about, when a problem get solved, I just find something else to worry

> about.

I was just like that & still am to some degree but now when that new problem

crops up, no problem, I have a solution & it is 4 simple questions & some turn

arounds. Pretty easy, eh?

If you want any help email me personally & I'd be glad to work with you.

namaste

marylene

[Guest guest]

Dear Atlih,

> Gosh I hope no one gets mad at me.

Atlih, is that really true?

> I haven't really tried it yet, I

> have my doubts. Still reading.

> But I desperately need help.

Is that really true?

> My mind

> won't stop. I wish there was an off button somewhere.

There is. It's one-way.

> Always

> worrying, always thinking, it is the single cause of my unhappiness,

> when I have no real reason to be unhappy.

Is that really true? Doesn't sound like it.

> I am driving myself crazy.

> Gonna keep reading, guess I will try my first worksheet soon, willing

> to try anything to stop my thoughts.

Anything? Is that really true?

> I guess I have doubts because

> it doesn't really matter what I think

> about,

Is that true?

> when a problem get solved, I just find something else to worry

> about.

Is that really true?

What do you worry about, for example?

It is my experience, that we all worry about lots of thinks. Until we

inquire. With the work I worry less.

Take care,

alexander