Guest guest Posted September 6, 2006 Report Share Posted September 6, 2006 I am back using the Bullworker, but not with ten second holds. I do the exercises for reps much like weight training, holding for a couple of seconds and then repeating for another rep. This is really working for me. Quote Link to comment Share on other sites More sharing options...
Guest guest Posted September 7, 2006 Report Share Posted September 7, 2006 That's great that you are using Bullworker again. Best to you. Rich deist1234 wrote: I am back using the Bullworker, but not with ten second holds. I do the exercises for reps much like weight training, holding for a couple of seconds and then repeating for another rep. This is really working for me. Get your own web address for just $1.99/1st yr. We'll help. Yahoo! Small Business. Quote Link to comment Share on other sites More sharing options...
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