Re: New Year's Resolutions

[Guest guest]

I am planning to stop the pushups I do three days a week and just use Bullworker everyday, along with resuming my walks. To date, I have been doing two sets of 50+ three chair pushups three days a week, along with the Bullworker five days a week, but have not been walking. As much as I love pushups, it seems to get more difficult to find the time to get them done. The Bully workout is fast. It works. And, I am 54 and losing the desire to continue pushups. I've said it before, I love the Bullworker and I'd never give it up. Rich Pbullworkeruser wrote: >> Well, it's getting close to that time again. Does anyone plan on> making any resolutions for the coming year as far as using the> Bullworker goes? Changing routines in anyway? Now that I have a 20"> Steel Bow, I resolve to use it at work everyday. Because of it's> small size, it is so unobtrusive, I can easily use it throughout my> shift to get a really good workout, thereby killing two birds with one> stone. It's also a good opportunity to introduce others to the> Bullworker. Of course, improving my diet is also on my list. I even> purchased a new scale. I have a feeling that 2007 will be the year> when I finally get it together. Currently I am

about 195 pounds at> 5'6" and I will keep you posted how my progress goes.> > I wish everyone health, happiness and prosperity in the new year.> > Rich > bwbeliever>Well since im only 15. i think my resolution would be to get fitter,more toned, stronger, faster and gain alot more endurance. Do betterin school is my first priority. __________________________________________________

[Guest guest]

It is good to switch up training routines or over time, you go crazy.

I am very much into Yoga these days.

Nice change of pace.

> >

> > Well, it's getting close to that time again. Does anyone plan on

> > making any resolutions for the coming year as far as using the

> > Bullworker goes? Changing routines in anyway? Now that I have a

20 "

> > Steel Bow, I resolve to use it at work everyday. Because of it's

> > small size, it is so unobtrusive, I can easily use it throughout

my

> > shift to get a really good workout, thereby killing two birds

with one

> > stone. It's also a good opportunity to introduce others to the

> > Bullworker. Of course, improving my diet is also on my list. I

even

> > purchased a new scale. I have a feeling that 2007 will be the

year

> > when I finally get it together. Currently I am about 195 pounds

at

> > 5'6 " and I will keep you posted how my progress goes.

> >

> > I wish everyone health, happiness and prosperity in the new year.

> >

> > Rich

> > bwbeliever

> >

> Well since im only 15. i think my resolution would be to get

fitter,

> more toned, stronger, faster and gain alot more endurance. Do

better

> in school is my first priority.

>

>

>

>

>

> __________________________________________________

>

[Guest guest]

>

> Well, it's getting close to that time again.

> Does anyone plan on making any resolutions for

> the coming year as far as using the

> Bullworker goes?

I don't make new year's resolutions, but I just

started out with the aim of going for 20 pull-ups

or chin-ups. I read somewhere that it was a

standard for US Marines, so I think, why not?

I'm now up to 2 reps, able to cheat for a third by

swinging my legs, but I'll be patient and just try

for a third and do isometric holds on that rep.

I tried this a couple of years ago and the most I

reached was five reps plus two cheating reps. So

the most I did in recent years was 7 reps.

I remember that I could easily do 20 reps sometime

when I was a kid -- and lots of pounds lighter. LOL

> Now that I have a 20 " Steel Bow, I resolve to use

> it at work everyday. Because of it's small size,

> it is so unobtrusive, I can easily use it throughout

> my shift to get a really good workout, thereby

> killing two birds with one stone.

Yeah, the 20 " is not just a home gym, it's a PORTABLE

gym! I'm looking to have one of my own, too.

Gerry

[Guest guest]

Hi Rich,

Good luck on your resolutions, I too recently ordered

a steel bow and am anxiously looking forward to

recieving it. Do you plan on using the iso-motion

workout?

My goals are to reduce my waist size from 41 to 34

inches and get my weight down to 175-180 lbs.

It won't be easy as I have been exercising for months

now and nothing seems to be happening. Recently I

added cinnamon (1000 mg a day) to my supplements and

have noticed a loss of a few lbs. Cinnamon helps with

sugar metabolism, so in theory should help with fat

loss.

Please keep us posted on your progress as any success

posted on this board is an encouragement to the rest

of us.

Fred

--- bwbeliever wrote:

> Well, it's getting close to that time again. Does

> anyone plan on

> making any resolutions for the coming year as far as

> using the

> Bullworker goes? Changing routines in anyway? Now

> that I have a 20 "

> Steel Bow, I resolve to use it at work everyday.

> Because of it's

> small size, it is so unobtrusive, I can easily use

> it throughout my

> shift to get a really good workout, thereby killing

> two birds with one

> stone. It's also a good opportunity to introduce

> others to the

> Bullworker. Of course, improving my diet is also on

> my list. I even

> purchased a new scale. I have a feeling that 2007

> will be the year

> when I finally get it together. Currently I am

> about 195 pounds at

> 5'6 " and I will keep you posted how my progress

> goes.

>

> I wish everyone health, happiness and prosperity in

> the new year.

>

> Rich

> bwbeliever

>

>