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Hi Wil,

Welcome among us you lurker you. I've been in many 12 step programs myself

these 67 years of my life. I agree with you that emotional pain can definitely

cause physical pain & also physical illness, infirmities & dis-ease (not being

at ease).

How excrutiating for you to be experiencing #10 pain to the point of numbness &

on Rx meds at that! May I ask what your pain is caused by, related to or

diagnosed as? What pathology? Or do you know? Emotions only? Or something else?

Not that I'm a physican. diagnostician, healer or anything similar, just curious

if you care to tell us if or when you feel comfortable enough to do so. Meantime

glad to have you with us & I wish you all the best.

Many blessings,

Caroline

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Hello Wil

Those long string of days when you are at a 10 are certainly both wicked and

debilitating. Somehow we get along but when that happens to me ie almost the

entire month of May and June were exhausting.

Some of the things I do during those horrible times are to stay extra warm,

read murder mysteries or something suspenseful, take extra Seroquel and

Vistaril and chant " This won't lasts forever " . I try to continue reading a

few posts from the group since this is a big part of my sanity. " White

noise " is relaxing to me so I turn the humidifier and the bedroom fan on

full blast. I sleep if I can but I force myself to bathe each day and try to

fix something for supper even if it is to just heat up a can of chili.

DH and I use a great deal of generic Ben Gay for muscular pain. I rub his

feet and back and he rubs my neck, shoulders and back.

Kaylene

PS Congrats on the years of sobriety. :)

> I was aware that emotional pain could bring own body pain but i have

>had the worst week ever. My pain was a steady 10 for about four days

>and thats with meds.Then i just went numb ,thats where i am now i

> anyway, Thanks

>wil..

>

>

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-- I was diagnosed with Fibro in my early 20's. Young and dumb was i

and did not believe them,(doctors). I drank and used HARD drugs from

the time i was 13 untill 30 something. When i was pregnant with my

oldest child I stopped the druging but the Drink was mine till 30 or

so. The pain level came two weeks ago when my oldest child overdosed

and died. (First time i have written it down.) he was here for about

a week, then went back to Calif.he called to tell me he loves me and

that he can't do this anymore. I have beat myself black and blue

emotionally form this. The " if only " and the should have's have just

about won. The thing that keeps me getting out of bed is the belief i

have in a higher power, my other kids and friends that have jumped in

and are truly working majic in my life.

I also have degen. disk disease and cyst's in both knees. I have had

surgery for Carpel Tunnell last fall and that has helped a lot. but my

fingers lock and still get tingly I went for years not wanting to take

anything " mood or mind alterin " and ended up with ulcers in my

stomach. I also have those odd pain days sore feet one day elbows the

next. I have read that is normal for fibro . so for the past year, I

have taken oxyc.20 mg every 8 to 12 hours. and 10 mg percacet for the

break thru. I had to put a lot of prayer and a lot of meetings in

before i started on any of it. It just came down to what kind of life

do i have when i can't even take my younest child for a walk, I have

found that so many folks relly don't understand any of this.

so as i said. i am just amazed by you folks.

thanks,

long winded wil..

>

> Not that I'm a physican. diagnostician, healer or anything similar,

just curious if you care to tell us if or when you feel comfortable

enough to do so. Meantime glad to have you with us & I wish you all

the best.

> Many blessings,

> Caroline

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I also have degen. disk disease and cyst's in both knees. I have had

surgery for Carpel Tunnell last fall and that has helped a lot. but my

fingers lock and still get tingly I went for years not wanting to take

anything " mood or mind alterin " and ended up with ulcers in my

I had carpal tunnel surgery on both hands this year. Actually..the right one in

Dec and the left in March. I'm THRILLED with my results. I had so much pain

before. I read somewhere that B6 is very good for carpal tunnel type

symptoms..and began taking it before my surgery. It DOES help! Several Dr's who

specialize in CT problems have said that often the problem is a B6

deficiency..not CT..so you might try that and see if it helps the problems you

continue to have after your surgery. Best wishes!

Jan @->--

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