Re: Yeast in Stool?-

[Guest guest]

Thank you for all the good information, . I have a feeling that a

naturopath might be the best way to try to get to the bottom of ALL my food

allergies, what I'm sensitive to, and how to address whatever yeast, bacteria,

or lack thereof there is.

I'm new to the area but there are a couple of Naturopaths in the phone book

(unless anyone knows of a good one in the Albuquerque area?) It's in my list of

things to do. After I move into my new place next week I'll try to make it a

priority. Thanks again.

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> A naturopath would be great. The herbal world is all about gut balance and

flora, though, so if that's the only thing you want to work on you can get

decent info at a health food store. They'll set you up with a boxed set for

reducing/clearing candida, as well as probiotics. You start the set first, and

add the probiotics a few days later.

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> It sounds as though you may have other things going on though. So, you may

want to ask around for a good naturopath in your area.

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> There are many good products around. One that I use and have liked is called

CandiGone by Renew. If you're starting a program like this for the first time,

you do half doses for a couple days, then move on to full dosing. Sometimes you

need to go through a couple boxes initially, and see how you're doing. When I

first started years ago, I was on these types of products for 8 weeks at first,

then 2 weeks of the month for a few months. This is the individualized part

which may not be the same for you. That is what my naturopath " prescribed " for

me. At that point, I was so sick, I just did what she said. Fortunately, it

worked well and I made good progress. Possibly, you will not need to be this

aggressive and will see results sooner.

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> When you're doing a process like this, it's important to avoid all things

sweet, and avoid as much processed foods, white flour foods as you can. Focus

on your veggies and meats as your biggest intake. Sweet things, white flour,

high carbs, juices all increase candida.

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