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Working out and Chemo

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On working out during chemo - I agree that you really need to talk to

your doc about it. It will vary greatly by the type of regimine that

they have you on. But make sure he knows it's an important part of

your life so that he doesn't summarily dismiss it - most doctors

will. My doc was great and worked with me on it.

I'll tell your from personal experience that I was not able to do

much during my first round of chemo. I did a little cardio and no

weights. I just didn't have the energy. However, I was able to keep

things up on my second round of chemo and when I did radiation.

You'll have to be flexible about it though as you likely won't be

able to do anything in the 24 hours immediately following treatment.

Also, your lifting will likely need to be modified as your body will

not be able to handle the stress of heavy lifting. I did more full

body, circuit type training during that time period.

Good luck and keep us posted!

Janeen

> > Just out of curiosity... can I continue to workout if I have to

go for

> chemotherapy? Just curious... Doc's not sure yet what's up with my

insides,

> but I'm going for tests to find out for sure.

>

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