Guest guest Posted July 21, 2004 Report Share Posted July 21, 2004 Hi Lark: How do you use them? Do you put them on your body? Or do you put them out so you can smell them in the room? Or warm them in an oil warmer? thanks. Barb In a message dated 7/21/04 9:30:07 PM Eastern Daylight Time, alpenlark@... writes: > > Have any of you tried flower essences? I've been using Bach flower > essences to combat anxiety and they have helped me. I've been using > red chestnut, aspen and mimulus. > > They have one called Star of Bethlehem that is used for childhood > trauma and can be used for past trauma. I'm getting that one to try > next. Couldn't hurt! Just thought I'd mention it since we've all > had childhood trauma. > > Lark Quote Link to comment Share on other sites More sharing options...
Guest guest Posted July 21, 2004 Report Share Posted July 21, 2004 Hi Barb, This is from their website: " The Bach Flower Essences can be taken either in a 30ml/1ounce treatment bottle of spring water and from this take 4 drops 4 times a day until relief is obtained, or two drops in a glass of water and sip at intervals. If no water is available the Essences can be taken undiluted either in the mouth, on the skin behind the ears or on the inside of the wrist. To prepare a treatment bottle, fill the bottle with fresh spring water and add 2 drops of each Essence. You can combine up to 6 or 7 Essences in a treatment bottle. As preservative (optional) you can use brandy, apple cider vinegar or vegetable glycerin, 1 tsp. in the treatment bottle. " I've just been squirting a couple of drops from each bottle directly into my mouth. Lark > Hi Lark: > > How do you use them? Do you put them on your body? Or do you put them out > so you can smell them in the room? Or warm them in an oil warmer? > > thanks. > > Barb > > > In a message dated 7/21/04 9:30:07 PM Eastern Daylight Time, > alpenlark@y... writes: > > > > Have any of you tried flower essences? I've been using Bach flower > > essences to combat anxiety and they have helped me. I've been using > > red chestnut, aspen and mimulus. > > > > They have one called Star of Bethlehem that is used for childhood > > trauma and can be used for past trauma. I'm getting that one to try > > next. Couldn't hurt! Just thought I'd mention it since we've all > > had childhood trauma. > > > > Lark > > > > Quote Link to comment Share on other sites More sharing options...
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