Guest guest Posted July 6, 2004 Report Share Posted July 6, 2004 In a message dated 7/6/2004 8:58:45 PM Pacific Daylight Time, gertilubop@... writes: > I'm not feeling > uncomfortable as I usually do when I get too close to full. I've been battling this, too, Jeanne, and I have no answers for you, only compassion and commiseration! Best of luck to you in finding a solution. My son called me a troglodyte this afternoon because I ate all of his cereal (and everything else in the refrigerator)! Hugs and blessings, Ann Quote Link to comment Share on other sites More sharing options...
Guest guest Posted July 7, 2004 Report Share Posted July 7, 2004 > Help...I ate some sweets at a 4th of July party and since then I can't stop > eating. Jeanne, one good reason to avoid sweets, lol! It spikes the insulin and causes hunger and a vicious cycle follows. Of course, I say this while eating candy. If it helps, eating binges never stopped me from losing weight, but constant nibbling did. You have to break the cycle somehow. I use coffee to break eating cycles. Marta Quote Link to comment Share on other sites More sharing options...
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