Week 5!!

[Guest guest]

Hey you guys:) Well, here I am, for those who didn't think I could

do it. I'm in week 5 Day 1:) I get to change my workout today,

whoohoo!!

The challenge is going super-well! I'm doing things now that I

never thought I would do:), like getting up 30 minutes earlier in the

mornings to go workout (4am) It's working out though because I

have to be at work at 7:30, so I have to give myself plenty of time

to workout, get home, eat, and be ready to leave at 6:30:), cept

today, when I don't have to be in until 11:15:), but have to get up

and going so I can time my meals, right. It just doesn't workout if I

sleep late because if I do, then I miss a meal and that makes for a

cranky me:)

My family members think I'm crazy, but they will see in the end

that all this portioning stuff that I'm doing really does work. They

had a hard time believing this weekend that me eating 6 times a day

is alright for me:)

Anyway, heres my menu for today. I've decided to keep it really

simple the next 4 weeks to see how much fat I can get rid of:) The

first 4 weeks went extremely well, so I'm hoping for even better

things this go around:)

M1~Protein shake(right after my workout)

~CC/peach(hour after the protein shake)didn't someone else say that

they do this too?

M2~tuna~carrots

M3~5oz chicken(cooked on grill, yum!)~baked potato

M4~CC/fruit

M5~shrimp/grilled sqaush/small salad

M6~protein shake/fruit

Anyone have any other ideas on a M4?? this is mid~day for me and I

hate to have CC twice in one day because of the sodium content:)

tia! everyone have a great day! I'm off to look for my headset then

off to the gym!!

leigh

fl

C1W5D1~~~~~!!!

(can't find my headset, or my workout gloves,,,argh@@@)